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Membership Info
Member Since: Mar 27, 2009
BodyBlog Started: Mar 28, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 40
  • Overall: 2,023
Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:54pm
Last Forum Post: Mar 28, 2009 1:48pm
Last Photo Upload: Sep 26, 2009 3:22pm
Last Profile Update: Yesterday, 7:40pm
Last Blog Post: Mar 28, 2009 12:52am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 131
Stalking (?) : 4
Inspiring (?) : 0

Kacers

Overall Goal:  I want to feel great in my body.

Fit Status:  Going Strong

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Kac
Sex:
Female
Age:
24
Location:
Montana, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I got fat.
Why I Love It:
Yeah... I love feeling like I was hit by a semi every day! WU!
How I Stay Motivated:
I can brag to my friends.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 20, 2009 7:46pm

What Kacers Is Up To:
See Last 24 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 20, 2009 7:53pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 28, 2009 11:05am

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
I want to feel great in my body.
Goal (Long):
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
18%
Upcoming Contest:
Softball
Last Updated: Oct 6, 2009 2:38pm

Members That Inspire Kacers:
Kacers does not have inspirational members yet.

BodyAnswers
Kacers has answered 32 of 67 total questions.
View all 32 of Kacers's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
I am focusing on eating more through out the day.
- Updated Oct 28, 2009 10:12am

What celebrity body would you most like to have? Why?
Actually I dont want to look sickor like a bobble head, so I really dont want to look like most celebrities.
- Updated Oct 28, 2009 10:11am

How many days per week do you do cardio?
6
- Updated Oct 25, 2009 11:45pm

View all 32 of Kacers's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 6, 2009 2:38pm

Videos of Kacers
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2009 2:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2009 2:38pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 28, 2009 12:52am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 6, 2009 2:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.08
Last Activity: Oct 11, 2009 2:26pm
Recent Threads:


Workout Program:
Monday: Back and Arms.
-Back Machine *Increase weight on each set. 4X12.
-Lat Pull, 4X12
-Bicepts:Dumbell/Barbell curls. 4X10
-Tricepts: Tricepts machine. 4X12
Overhead extensions 4X10
-Cardio: 30 Minutes.

Tuesday: Rest, Take dogs for a walk.

Wednesday: Legs.
-Calfs: calf extensions...

Favorites
Bodyparts:
Hobbies:
  • Im very into art, I sketch and paint...When I have free time.
Magazines:
  • M&F Hers
Healthy Foods:
  • SUSHI.Salads, VEGGIES, fish, seafood,
Cheat Foods:
  • Onion Rings
Last Updated: Oct 28, 2009 11:02am

Friends (135)









Last Updated: Yesterday, 7:40pm

Visitor Comments (5)
[ Leave Kacers a Comment ]
zoryruns [ View Profile ]
Nov 7, 2009 4:23pm
thanks huni! :) hope ur haivng a great weekend!
Photo Shoot KLTexas [ View Profile ]
Nov 7, 2009 6:22am
Thanks for the add!
Happy & Relaxed Captain Ahab [ View Profile ]
Oct 28, 2009 11:10am
I just dropped in to wish you success as you work towards your fitness goal. I believe that with your determination and desire you will be amazed with what can and will happen. I look forward to watching your progress. Stay strong, focused and dedicated.
Korsika ch_jensen [ View Profile ]
Oct 21, 2009 12:12am
Thanks for accepting. How are you? Looking good!
ckeene [ View Profile ]
Oct 20, 2009 6:55pm
How you been? Been working out hard?
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