Member Since: Mar 27, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 31
Overall: 2,449
Forum Posts: 18 BodyBlog Entries: 0Comments to Others: 36
Last Visit: Dec 24, 2009 9:57amLast Forum Post : Mar 28, 2009 1:48pmLast Photo Upload : Sep 26, 2009 3:22pmLast Profile Update: Dec 24, 2009 9:56amLast Blog Post : Mar 28, 2009 12:52am
Kacers
Overall Goal: I want to feel great in my body.
Real Name: Kac
Sex: Female
Age: 24
Location: Montana, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: I got fat.
Why I Love It: Yeah... I love feeling like I was hit by a semi every day! WU!
How I Stay Motivated: I can brag to my friends.
BB Accomplishments:
Forum Signature: http://bigskysoftball.webs.com/
Jun 15, 2001
May 3, 2009
I was so weak and skinny. Abound 103Lbs
This was the fattest I have ever been about 180lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): I want to feel great in my body.
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 18%
Upcoming Contest: Softball
Kacers has answered 32 of 67 total questions.
View all 32 of Kacers's BodyAnswers »
What type of nutrition plan are you currently following? Give full details.
I am focusing on eating more through out the day.
What celebrity body would you most like to have? Why?
Actually I dont want to look sickor like a bobble head, so I really dont want to look like most celebrities.
How many days per week do you do cardio?
View all 32 of Kacers's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 28, 2009 12:52am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Sep 01, 2009
Reason:
Started: Sep 01, 2009
Reason:
Started: Nov 09, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.07
Last Activity: Dec 18, 2009 1:17pm
Recent Threads:
Monday: Back and Arms.
Bodyparts:
Hobbies:
Im very into art, I sketch and paint...When I have free time.
Magazines:
Healthy Foods:
SUSHI.Salads, VEGGIES, fish, seafood,
Cheat Foods:
[ Leave Kacers a Comment
LAW3 [ View Profile ] Dec 21, 2009 5:45pm
Happy holidays to you. All the best in 2010.
zrunner24 [ View Profile ] Nov 27, 2009 3:43pm
great to hear from u hun! oh u know ill be shopping ALL weekend LOL! hope u had a great thanksgiving and awesome weekend too! :)
zrunner24 [ View Profile ] Nov 25, 2009 7:39pm
hey Kacers! wanted to wish u a happy thanksgiving! hope u have a wonderful time with ur family hun! :)
zrunner24 [ View Profile ] Nov 18, 2009 4:56pm
:) thanks for the inspirational add sweetie!! u made my day! honestly feel free to stop by anytime if u have Qs about diet and training! I would love to help! hope ur having a great week so far! talk soon! -Z
zrunner24 [ View Profile ] Nov 7, 2009 4:23pm
thanks huni! :) hope ur haivng a great weekend!
KLTexas [ View Profile ] Nov 7, 2009 6:22am
Thanks for the add!
Captain Ahab [ View Profile ] Oct 28, 2009 11:10am
I just dropped in to wish you success as you work towards your fitness goal. I believe that with your determination and desire you will be amazed with what can and will happen. I look forward to watching your progress. Stay strong, focused and dedicated.
