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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
157.5 Lbs.
LEAN BODY MASS
23.5 Lbs.
BODY FAT
CURRENT WEIGHT
181
Lbs.
Dec 30, 2012
CURRENT BODY FAT
13
%
Dec 29, 2012
PROGRESS HISTORY
Lbs.
2012-12-29,2012-12-30
181,181
%
2012-12-29
13
Lbs.
2012-12-29,2012-12-30
157.5,157.5
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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Kabanstva updated his weight to 181 Lbs.