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Ka Jota
"Gain Muscle"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: -9.0 lb (-4.1 kg)
Current: 178.0 lb (80.9 kg) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 24, 2008 178.0 lb (80.9 kg) -9.0 lb (-4.1 kg) -4.8 %
Mar 21, 2008 187.0 lb (85.0 kg) -6.0 lb (-2.7 kg) -3.1 %
Feb 6, 2008 193.0 lb (87.7 kg) 192.0 lb (87.3 kg) 19,200.0 %
Dec 18, 2007 1.0 lb (0.5 kg) -174.0 lb (-79.1 kg) -99.4 %
Dec 6, 2007 175.0 lb (79.5 kg) -12.0 lb (-5.5 kg) -6.4 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 18, 2007 1.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -1.0" (-2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 10, 2008 43.0" (109.2 cm) 42.0" (106.7 cm) 4,200.0 %
Dec 18, 2007 1.0" (2.5 cm) -43.0" (-109.2 cm) -97.7 %
Oct 18, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 2.3" (5.7 cm)
Current: 15.8" (40.0 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 10, 2008 15.8" (40.0 cm) 14.8" (37.5 cm) 1,475.0 %
Dec 18, 2007 1.0" (2.5 cm) -12.5" (-31.8 cm) -92.6 %
Oct 18, 2007 13.5" (34.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 18, 2007 1.0" (2.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 10, 2008 34.0" (86.4 cm) 33.0" (83.8 cm) 3,300.0 %
Dec 18, 2007 1.0" (2.5 cm) -33.0" (-83.8 cm) -97.1 %
Oct 18, 2007 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 0.5" (1.3 cm)
Current: 26.5" (67.3 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 10, 2008 26.5" (67.3 cm) 25.5" (64.8 cm) 2,550.0 %
Dec 18, 2007 1.0" (2.5 cm) -25.0" (-63.5 cm) -96.2 %
Oct 18, 2007 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 10, 2008 15.0" (38.1 cm) 14.0" (35.6 cm) 1,400.0 %
Dec 18, 2007 1.0" (2.5 cm) -14.0" (-35.6 cm) -93.3 %
Oct 18, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 18, 2007 1.0" (2.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 18, 2007 1.0" (2.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 18, 2007 1.0" (2.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 6, 2008 5'9.0" (1.8 m) 4'8.0" (1.4 m) 430.8 %
Dec 18, 2007 1'1.0" (0.3 m) -5'4.0" (-1.4 m) -81.2 %
Oct 18, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 31.0 lb (14.1 kg)
Current: 276.0 lb (125.5 kg) Percent Change: 12.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 30, 2008 276.0 lb (125.5 kg) 17.0 lb (7.7 kg) 6.6 %
Mar 11, 2008 259.0 lb (117.7 kg) 12.0 lb (5.5 kg) 4.9 %
Mar 10, 2008 247.0 lb (112.3 kg) 14.0 lb (6.4 kg) 6.0 %
Feb 18, 2008 233.0 lb (105.9 kg) 232.0 lb (105.5 kg) 23,200.0 %
Dec 18, 2007 1.0 lb (0.5 kg) -244.0 lb (-110.9 kg) -99.6 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: 78.0 lb (35.5 kg)
Current: 383.0 lb (174.1 kg) Percent Change: 25.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 16, 2008 383.0 lb (174.1 kg) 6.0 lb (2.7 kg) 1.6 %
Jul 11, 2008 377.0 lb (171.4 kg) 5.0 lb (2.3 kg) 1.3 %
Jun 30, 2008 372.0 lb (169.1 kg) 57.0 lb (25.9 kg) 18.1 %
May 12, 2008 315.0 lb (143.2 kg) 33.0 lb (15.0 kg) 11.7 %
Feb 18, 2008 282.0 lb (128.2 kg) 281.0 lb (127.7 kg) 28,100.0 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 455.0 lb (206.8 kg) Change: 69.0 lb (31.4 kg)
Current: 524.0 lb (238.2 kg) Percent Change: 15.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 11, 2008 524.0 lb (238.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 30, 2008 524.0 lb (238.2 kg) 40.0 lb (18.2 kg) 8.3 %
Feb 18, 2008 484.0 lb (220.0 kg) 9.0 lb (4.1 kg) 1.9 %
Feb 9, 2008 475.0 lb (215.9 kg) 474.0 lb (215.5 kg) 47,400.0 %
Dec 18, 2007 1.0 lb (0.5 kg) -454.0 lb (-206.4 kg) -99.8 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 1.0 lb (0.5 kg) Change: 129.0 lb (58.6 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 12,900.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 18, 2008 130.0 lb (59.1 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 9, 2008 130.0 lb (59.1 kg) 129.0 lb (58.6 kg) 12,900.0 %
Dec 18, 2007 1.0 lb (0.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 18, 2007 1.0 lb (0.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 1.0 lb (0.5 kg) Change: 156.0 lb (70.9 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 15,600.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 15, 2008 157.0 lb (71.4 kg) 12.0 lb (5.5 kg) 8.3 %
Jun 30, 2008 145.0 lb (65.9 kg) 144.0 lb (65.5 kg) 14,400.0 %
Dec 18, 2007 1.0 lb (0.5 kg)


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