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Overall Goal
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Compete
I am a figure competitor...next show will be in 2010/11! I want my pro card by the time I'm 30! Time to lean out!
Progress & Goals
BEFORE
CURRENT
122.8 Lbs.
LEAN BODY MASS
15.2 Lbs.
BODY FAT
CURRENT WEIGHT
138
Lbs.
Sep 10, 2009
CURRENT BODY FAT
11
%
Sep 10, 2009
PROGRESS HISTORY
Lbs.
2007-03-25,2007-04-03,2008-09-08,2008-11-26,2009-08-03,2009-09-10
135,131,128,135,144,138
%
2007-03-25,2007-04-03,2008-09-08,2008-11-26,2009-08-03,2009-09-10
17,14,11,13,13,11
Lbs.
2007-03-25,2007-04-03,2008-09-08,2008-11-26,2009-08-03,2009-09-10
112.1,112.7,113.9,117.4,125.3,122.8
Programs
My Workout Philosophy View My Full Workout Program
K_Kearney has not added any program information.
My Nutrition Program View My Full Nutrition Program
K_Kearney has not added any program information.
My Supplement Program View My Full Supplement Program
K_Kearney has not added any program information.
My Motivation Program View My Full Motivation Program
K_Kearney has not added any program information.
Visitor Comments
fitnesscrusader
Congrats on your latest showing at the Illinois Ironman. Your myspace pics looked great. You have a beautiful figure!!
Nov 10, 2009 6:17pm
push_it
Great avi pic. How did you do in your comp? How many times have you competed?
Jun 5, 2009 2:29pm
cubbiefan
thanks for the friendship add. Ur physique is incredible. keep up the fantastic job!
May 16, 2009 4:19am
chillwithit
ive been training since 8th grade, but football has always taken large chunks out of my training volume because im always ready to compete. I learned to love it the first time i almost passed out after a workout, its that feeling of taking it to the brink that keeps me coming back. what decided to make you compete so young?
Apr 3, 2009 7:31am
cupcakekid
Nationals is april 24-26 in iowa.worlds is 1st weekend of august in chicago. There r ppl from so many different countries, its awesome. Some countries sponsor their lifters and provide them with cool looking jerseys and bags. in eastern europe though, the lifters have to pay the prime minister to compete oversees. its crazy, some people got calls from the gvt saying they couldnt compete. Im having a few friends over who I havent seen in a while. Hopefully work a little, and train
Mar 27, 2009 1:31pm
cupcakekid
Hey just got back from my first run since i cut my foot on some glass, haha. I compete in powerlifting now in dekalb, illinois at a private team gym. Ive been training the powerlifts for a few years now. I'm training hard for nationals in late april then worlds in august. I used to do bodybuilding, but am having too much fun lifting heavy weights. Anything fun planned for this weekend?
Mar 26, 2009 12:56pm
cupcakekid
thanks for the add. good luck with your fitness competitions. how did you get started in fifure competitions? Ive trained a few amateurs. Always nice seeing more competitors
Mar 20, 2009 2:35pm
guest
Hey KK, how are you doing?
Congratulations on your pictures, you do have a great muscular quality!
I work for a brazilian company, called GAROTA CARIOCA and we sell awesome fitness clothes that will perfectly fit you! Take a look in our website and see what we have to offer, i'm sure that you'll like. www.garotacarioca.com.br
Mar 6, 2009 12:54pm
guest
Training is going tough trying to get 10 more pounds of lean muscle mass on me but Im a hard gainer! trying to eat as much as possible and restin alot..hows training for you? whens your first show gonna be me this year?
Feb 22, 2009 10:19pm
JT24
Training and dieting is going great - but this weather we are having just suks in illinois! Best of luck on all ur goals this year!
Jan 14, 2009 11:42am
K_Kearney is now friends with devilnf.