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K_Hill

"To gain 20lbs"

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K_Hill's Progress Pictures

12 Progress Pictures

Before After
Nov 4, 2007 Apr 1, 2009

All Progress Pictures
Nov 4, 2007

Nov 7, 2007

Nov 7, 2007

Nov 21, 2007
Front Relaxed, No Pump; Bulking Up!

Dec 5, 2007

Dec 5, 2007

Dec 27, 2007
Took a week or so off, lost some size but feel stronger

Jan 10, 2008
Been super busy through the holiday. Didn't workout for around 2 weeks. Lost strength and some size. =[ Started back today (2008-01-20). Hoping to become more ripped, and extremely excited about becoming a PT. =]

Nov 9, 2008
Stupid Myspace pic/pose. haha Only a month back into working out. Can see my chest starting to get bigger. No pump at all, all relaxed.

Front relaxed
Dec 11, 2008
Front relaxed, just woke up. haha Kinda bloated from breakfast. Abs are usually more defined. Will get a better updated photo next week,

Feb 5, 2009

Apr 1, 2009


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