I want to get in the best shape of my life. I want to be my own motivation and someone else's inspiration.

Bad is when you're capable of beatin the baddest

Get ripped for my birthday

Contest prep for 2010 begins Nov 28, 2010!!!!

Gain at least 30lbs of muscle by the end of the school year...

I want to look AWESOME!!

to build bigger and stronger and leaner i want to get with in the next 3 1/2 months hit 17" arms get to be 18" arms with in the next year 1/2and and learn from better and stronger people then i at building

Not to sound full of myself, but the fitness part comes easy. Its the dieting that's making the gut stick instead of abs. So new goal: stick with a diet that works!!

Be fit!

To be better every day and have no regrets! i've got one hell of a trainer, Chrissy (GODDESSATHLETE) and amazing supps from cellucor!

Working on reducing my bodyfat to below 12% before Thanksgiving

Fighting muffin-top, one wod at a time.

I want to completely tramsform my body were I can turn heads.

I'm BACK!!!!

I am inspired by everyone in BodySpace who is busting ass to keep fit..

I am a Certified Personal Trainer in NE Pennsylvania & just got Certified in Black Jack & Poker Dealing.