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To:
StressMonkey
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From:
K_Cougar
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Nov 26, 2008 9:16pm
Thanks man. Your avi is sick. Where can I get pecs like those? Great work, SM.
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To:
TrailrParkTrash
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From:
K_Cougar
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Aug 18, 2008 3:52am
Thanks, I just need to stick with it! Appreciate the comment! KC
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To:
TimmyTr
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From:
K_Cougar
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Jul 31, 2008 9:43pm
Hey man,
Glad you stopped by. Needing some encouragment as I have been slipping. You, on the other hand, are looking solid. Good luck! -KC
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To:
r8rrob
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From:
K_Cougar
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Jul 8, 2008 7:21pm
Thanks man. Trying to bulk now - it's a struggle. Your pecs are solid, I should take lessons from you! KC
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To:
murphy12
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From:
K_Cougar
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Jun 10, 2008 4:50pm
Thanks man. You're looking solid too. Keep up the good work.
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To:
murphy12
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From:
K_Cougar
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Jun 4, 2008 7:57pm
congrats on the abs sightings. It's gotta feel good huh? Helluva time keeping them around but worth the work don't ya think? Especially for those of us who are not used to seeing them! Good luck
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To:
PhxSwimGuy
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From:
K_Cougar
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May 26, 2008 7:32pm
Thanks SwimGuy. I need to start bulking up though. Appreciate your comments. Good luck with your training.
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To:
RubenLop63
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From:
K_Cougar
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May 26, 2008 7:31pm
Thanks for the words of encouragement. Keep training hard! - KC
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To:
abs_no1
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From:
K_Cougar
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May 25, 2008 4:37am
Hey man, just checked out your pics. Great collection. Shows your progress. Congrats! -KC
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To:
StressMonkey
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From:
K_Cougar
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May 25, 2008 4:16am
Hey thanks man. Your turtle tat was hilarious - you beat me to it, was going to do the same thing. Anyway, I need your chest program or better yet, I just need your chest! Looking great. -KC
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To:
D.Alan
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From:
K_Cougar
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May 24, 2008 8:49pm
Hey D, Thanks for the comments/ratings. I'm hitting the weights when I get back from vaca in 2 weeks. You're right, it's time to build some mass. Good luck with your workouts (you're right, you're definitely beyond the general 90% population!) -KC
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To:
Fit Dude
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From:
K_Cougar
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May 24, 2008 8:45pm
Hey, thanks for the visit and comments. Appreciate the encouragment. Keep striving for that soreness in the pecs! KC
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To:
rhyko
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From:
K_Cougar
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May 23, 2008 3:38am
Hey Man - How's it going? Your progress pictures tell a great story. I, too, struggle with the bulking/cutting phases. Your latest progress pic show amazing progress since March. Sorry to hear about the injury but sounds like you're working around it (well). Great job. Good luck!
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To:
latvia1230
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From:
K_Cougar
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May 15, 2008 3:20am
Hey - How are the work outs going? You definitely added mass and definition since we last spoke. Looking great.
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To:
user588889
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From:
K_Cougar
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May 1, 2008 7:14pm
Hey Mike,
Yup, still at it. I need to post more recent pics, I've been lagging. How's your training going? More pics to come? Glad to see a fellow 40-something!
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To:
justin03tms
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From:
K_Cougar
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Feb 4, 2008 7:19am
Yeah, I've been out for a while. Pulled my back and a house full of sick kids took me out too. Will need to get back in. Good to hear of your progress. Congrats!
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To:
jackso44
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From:
K_Cougar
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Jan 17, 2008 8:40pm
Hey man,
Great progress. What beach is that?
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To:
Timmy82
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From:
K_Cougar
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Jan 7, 2008 6:13am
Hey Timmy,
Thanks for the pic rating. I've got LOTS to go. Good luck to you, looks like you've got nowhere to go but UP!
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To:
ewoih45
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From:
K_Cougar
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Dec 31, 2007 8:56pm
Hey Steve,
Good luck on your goals for 2008. Keep on working and let's see your progress here online.
KC
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To:
JPhillips17
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From:
K_Cougar
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Dec 31, 2007 8:38pm
Hey JP,
Just saw you were online. Hey congrats on all the recognition of late. You deserve it. Keep inspiring the rest of us.
KC
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