Last Visit: Today, 4:09am Last Forum Post:Never Last Photo Upload: Jun 30, 2008 6:26pm Last Profile Update: Today, 2:22am Last Blog Post: Aug 27, 2007 1:58pm
"Get leaner, trim down. Then add some lean muscle mass."
Personal Info And Background:
Real Name:
KC
Sex:
Male
Age:
Location:
United States
Occupation:
Personal Website:
Gym:
My Basement
Gym Location:
When I Started:
Aug, 2007
How I Started:
Worked out mainly to stay in shape. Kept active in various sports but none required weight training. After two toddlers, it's very difficult for me to stay on a program consistently.
Why I Love It:
Want to stay fit enough to keep up with the kids (and the wife), healthy enough to be around for them and feel good doing it.
How I Stay Motivated:
Tracking progress along the way and reading success stories.
Get leaner, trim down. Then add some lean muscle mass.
Goal (Long):
I want to gain muscle, lose fat and someday see some sign of abs in this lifetime. I'd like to find a routine that will keep me healthy for the family.
First day getting back into a regular program. My tendancy is either I'm all in or all out. I've been out for a while and now am jumping in with both feet tracking everything on this site.
WORKOUT: (mid-day at gym)
STARTER PROGRAM (will do a general workout touching major body parts...
going quite well, i havent trained for a week cos ive been ill, but when i get better i have plenty of motivation and get up and go in me, so it should go well, you definitely get more cut that me dude-my diet is rubbish
Hey man -- I truly appreciate you stopping by and commenting! You have made great progress, yourself. I'm sure it can be difficult with 2 little ones -- but I'm sure nothing beats the feeling of being a dad! I'm a dad in training. Feel free to throw any pointers my way on living with a pregnant wife! :) Keep up the hard work. You're looking great!
