bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 6 Photos
Close up HIIT
3 Comments 7 Comments

View KWDreamun's:

Contact KWDreamun:
Send Private Message
Report KWDreamun Report KWDreamun
Leave Comment for KWDreamun Leave Comment


Membership Info
Member Since: Jul 6, 2009
BodyBlog Started: Sep 25, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 48
  • Overall: 979
Forum Posts: 16
BodyBlog Entries: 8
Comments to Others: 212
Forum Rep (?) :

Activity
Last Visit: Today, 5:11pm
Last Forum Post: Nov 25, 2009 12:57pm
Last Photo Upload: Oct 16, 2009 7:36am
Last Profile Update: Today, 4:31am
Last Blog Post: Nov 19, 2009 9:38am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 30
Stalking (?) : 0
Inspiring (?) : 0

KWDreamun

Overall Goal:  At 48 years old, I want to be able to take my shirt off and not be embarassed. I've been skinny all my life. I've been lifting for several years and have made progress. I also do not like fat on my stomach so it is hard to gain the weight w/o gett

Fit Status:  Trying to gain muscle w/o getting fat. I hate love handles.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
48
Location:
Florida, United States
Occupation:
Taxes
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
As a kid I used to look at Charles Atlas comic books and dream. I grew up in a small town w/o a gym. I finally went to college and was ashamed to take my shirt off in public. I still am not what I would like to be but I'm better.
Why I Love It:
I want to be fit for my wife, and for the ladies to look at ...lol.. not be ashamed to be out in public with my shirt off. It is also good for health reasons and it makes you feel so good to do something good for your body. As I age, I want to maintain my body. I get tired of people saying I can't lose weight becasue I'm to old etc...
How I Stay Motivated:
Look in the mirror...
BB Accomplishments:
I don't compete and have no desire to. I just want to be fit and make women drool...lol
Forum Signature:
Last Updated: Sep 25, 2009 11:58am

What KWDreamun Is Up To:
Nov 19, 2009
KWDreamun created a new blog entry, "Pecan Crusted Salmon"
Nov 15, 2009
KWDreamun created a new blog entry, "Leg Observation"
Nov 12, 2009
KWDreamun created a new blog entry, "Homemade Protein cookies"
See Last 37 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 4, 2009 Oct 23, 2009
Fat as a pig A little better
To much pizza, cookies and it was to hot to get out and run
A little better I hope
Last Updated: Nov 6, 2009 9:01am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 23, 2009 5:47am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 23, 2009 5:47am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
At 48 years old, I want to be able to take my shirt off and not be embarassed. I've been skinny all my life. I've been lifting for several years and have made progress. I also do not like fat on my stomach so it is hard to gain the weight w/o gett
Goal (Long):
I'm going to eat healthier, do more cardio and start eating more protein.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 1, 2009 5:06am

Members That Inspire KWDreamun:
DeniseJ [ BodySpace ]
At age 51, what a GREAT body! Appesrs to have everything going
View all 1 members who inspire KWDreamun »

BodyAnswers
KWDreamun has answered 7 of 67 total questions.
View all 7 of KWDreamun's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Sep 25, 2009 11:08am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I have a lot of problems w/ my shoulders
- Updated Sep 25, 2009 11:08am

What is the most common reason that somebody gets injured while lifting?
Cheating and going to heavy thus using incorrect form.
- Updated Sep 25, 2009 11:08am

View all 7 of KWDreamun's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 1, 2009 5:06am

Videos of KWDreamun
This Member has not entered any Videos yet.
Last Updated: Sep 1, 2009 5:06am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 1, 2009 5:06am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Nov 19, 2009 9:38am

OK folks I'll give ya'll a fantastic recipe.  But do not put it on your head because if you do, your tongue will beat your brains out trying to get it.

Ingredients:

Salmon or chicken

Pecan Meal - southern thing but ya'll can order it

Lemon juice

Coconut

Rum

In a frying pan...


Current Supplements:
Twinlab Amino Fuel Liquid, 32 Fl. Oz.
Started: Feb 21, 2008
Reason: This really helps after workouts.
Product Not Found

Started: Aug 07, 2009
Reason: Energy for a good workout, plus protein.
Higher Power Creatine Ethyl Ester, 1000 Grams
Started: Aug 14, 2009
Reason: Helps build muscle
Last Updated: Oct 2, 2009 7:20am

Supplement Reviews
LG Sciences Lipotropic Protein, 5 Lbs, Vanilla
Review:  I picked this protein because it has no cholesterol. It taste good ( a little sweet) but...
Overall Rating:  10/10
Taste Rating:  10/10
All The Whey Fat-Free Whey Protein Isolate, 5 Lbs., Vanilla
Review:  I bought this product because it is very low in cholesterol. It mixes easily and taste good. ...
Overall Rating:  10/10
Taste Rating:  10/10
USPlabs Prime, 120 Capsules
Review:  I am now on my 3rd bottle of Prime. I have gained 5 lbs and have maintained the cuts in my...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 30, 2009 10:04am

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.11
Last Activity: Today, 3:58pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 30, 2009 10:04am

Favorites
Hobbies:
  • Bass Fishing
  • Playing w/ wife...lol
Cheat Foods:
  • Frozen Yogurt
Last Updated: Sep 27, 2009 12:08pm

Friends (30)









Last Updated: Today, 4:31am

Visitor Comments (25)
[ Leave KWDreamun a Comment ]
Halloween SpicyHot [ View Profile ]
Today, 7:09am
LOL.. I Live In Halifax, NS.. Some Years Our Winters Are Very Mild.. The Snow Doesn't Stay.. We Have No Snow Here Now & We Have Had Double Digits Up Til Sunday.. Only Thing That's A Challenge is Running Outdoors Sometimes..
abs coming in! MartiniGirl [ View Profile ]
Today, 5:51am
Thanks! ;)
Halloween SpicyHot [ View Profile ]
Yesterday, 4:25pm
LOL.. Thanks.. I'm almost there.. You look awesome at 48.. Nice Abs & V.. Michelle
Jaglette [ View Profile ]
Yesterday, 11:11am
Thanks! Tribal waves....
After I transformed KC5280 [ View Profile ]
Yesterday, 10:43am
Thank you!
Simply-Me [ View Profile ]
Nov 29, 2009 5:27pm
Lol! Hey nut an freak how was your Thanksgiving
robbienev [ View Profile ]
Nov 26, 2009 2:02pm
nothing to it bro. lol, it really wasn't that bad I started my kick to the finish line too early I thought I saw the 12mi. mark so I took off then about 3/4 of a mi. later Isaw the real 12 mi mark so I was pretty wiped out when I finished, but it was fun!
Back b&w soleuvanathlete [ View Profile ]
Nov 23, 2009 6:17am
Wow, my husband would be jealous~he LOVES to fish! I don't think we're near either of those places. We go to Apalachin, which is near Binghamton/Ithaca area. Not too far from Finger Lakes area? Love it there~beautiful!
heidismommy [ View Profile ]
Nov 23, 2009 5:53am
Thank you, I like your profile picture too! Nice abs :).
Back b&w soleuvanathlete [ View Profile ]
Nov 23, 2009 5:31am
How's it goin' today? Thanks SO much for all your ratings, rave reviews & comments! That is a pug~she's my buddy! Only 2 days of work (and gym) this week, then to upstate NY for Thanksgiving with the in-laws. yay. :)
Simply-Me [ View Profile ]
Nov 22, 2009 6:17pm
Thanks! How are you
SuzMax [ View Profile ]
Nov 22, 2009 9:17am
Hey! Thanks for the photo rating and comment. :) Hope your Sunday is going well.
robbienev [ View Profile ]
Nov 22, 2009 4:51am
I'll let you know how it goes, but by judging your physique with mine I would say if I can do it then I know you can! I guess we will find out on thanksgiving morning, but I will def. let you know how it went
drdebsalazar [ View Profile ]
Nov 21, 2009 9:22am
i hate running and i dont do it! haha stick to other dreadful but less hated cardio!
drdebsalazar [ View Profile ]
Nov 21, 2009 8:40am
thanks for the pic rating and comment! haha finally commmited to clean eating with no cheats. amazing how much better i feel and how much more i want to improve! looking good yourself, shouldnt be ashamed to take off your shirt now!
SuzMax [ View Profile ]
Nov 20, 2009 3:14pm
Thanks so much! Have a great weekend!
eventuallydawn [ View Profile ]
Nov 20, 2009 7:50am
thank you :) and Good Morning
SuzMax [ View Profile ]
Nov 20, 2009 5:46am
Be careful with that shoulder. I still can't do dips b/c of my shoulder. I have to be careful on a lot of things. Once you mess it up if you don't take care of it, it will take FOREVER to heal. So treat it right. Have a great day!
la la la mobile upload 12-01-09 Jen_absgirl [ View Profile ]
Nov 20, 2009 5:17am
Thank you so much for the update -hope that shoulder heals up soon for you! Happy Thanksgiving to you
Upload your profile picture! sheilawood [ View Profile ]
Nov 18, 2009 12:24pm
HEY FREAK!!!!!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Power Rush