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Rosco22 [ View Profile ]
Sep 2, 2008 6:28pm
Hey man, im gonna get the caliper out and do some body fat tests right now, ill tell ya the results pretty soon, and count me in on that thread brotha! Until then, cya at school tomorrow...
Ross
ps when we gonna play madden, i be practicin to kick your ace!!!
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marschall [ View Profile ]
Aug 23, 2008 3:42pm
Hey check my page some time, got updates, and you may want to fix your barbell dead-lifts. It says you do 2 lbs.
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marschall [ View Profile ]
Jul 30, 2008 10:19am
Yeah, I'll start using this site! That way I can get hooked up with guys that enjoy looking at harry male sphincters!
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Rico162 [ View Profile ]
Jul 30, 2008 7:34am
Nice new pics Ben. Looks like you are bulking up now. Good job bro.
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uberMunk [ View Profile ]
Jul 24, 2008 9:28am
I can't believe you called me a lumberjack...I wasn't even wearing flannel.
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RK1228 [ View Profile ]
Jul 18, 2008 6:47pm
The new progress photos are great! Keep up the good work!
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marschall [ View Profile ]
Jul 16, 2008 3:53pm
lol idk.
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Bijjy [ View Profile ]
Jul 6, 2008 5:02am
nd how did u start man... howd u get the fat down
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Bijjy [ View Profile ]
Jul 3, 2008 8:33pm
whats your bodyfat?
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TylerCarson [ View Profile ]
Jun 29, 2008 8:51am
ripped to shreads bro
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bestman1 [ View Profile ]
Jun 27, 2008 12:01pm
hi dude ;)
very nice progress keep it up and gl with your goal!
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KingTrue [ View Profile ]
Jun 22, 2008 11:19pm
ignore the did your house get hit part, i have no clue why that's there and how it got there hah
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KingTrue [ View Profile ]
Jun 22, 2008 11:17pm
Eh, my house was fine luckily..A lot of my friends got destroyed by the water but I got lucky somehow and I live pretty close to a river too.Did your house get hit? I'll suscribe to the blog right after I finish typing this haha. I play football, and probably going out for track next year too
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-Aaron- [ View Profile ]
Jun 21, 2008 7:57pm
lol
Thanks bro... That ban wasn't needed and Roxie knows it.
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KingTrue [ View Profile ]
Jun 20, 2008 12:47pm
hey thnx, hows Charles city doing bro? It got hit probably 2x harder then mason man.
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RK1228 [ View Profile ]
Jun 14, 2008 3:45pm
Your really tight and nicely muscled! I admire your goal to compete! Good luck! -Ray
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swimfit250 [ View Profile ]
Jun 4, 2008 5:00pm
Awesome job winning and great trasnforamtion, keep up the great work! Any advice for a fourteen year old that hasn't grown in heighth in over a year and is trying to put on muscle mass?
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Juanftn [ View Profile ]
Jun 3, 2008 12:45pm
Great transformation bro, about how long did it take you to start seeing results?
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PaddyBWolfe [ View Profile ]
Jun 3, 2008 11:45am
Keep it up dude! Hey, you wanna know the key to the girls! Rock and Roll is good but Rock and Abs is the Best!! Guitar gods are able to play a frequency that matches the ladies' homing signals!! But the abs keep 'em comin' back for more!!
Best Wishes to you!!
Paddy :)
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KingTrue [ View Profile ]
May 27, 2008 6:07pm
bummer, i live in Mason City so just wondering if i'd ever play you
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