Jan 15, 2009 1:13am

Thanks, I just started trying the high reps-low weights for my forearm lifts and that seems to tire my muscles out without irritating my wrist joints. I hope it works.

Jan 15, 2009 1:11am

Your welcome. I'm having trouble with getting my deltoids larger. Right now I just do Arnold presses, side and posterior raises.What do you believe is the best lift for increasing the size of the shoulders?

Jan 15, 2009 1:08am

Thanks. Good luck to you too.

Jan 14, 2009 1:08am

Oh thats cool. Well, I'm interested in doing natural bodybuilding but I really don't understand the rules for symetry. Like, I just found out that the tri's have to be bigger than the bi's so, I gotta work on fixing that. Its just kind of complicated but, I think I'm catchin on.

Jan 11, 2009 8:44pm

Your welcome. How long have you been competing?

Jan 11, 2009 12:06pm

You too.

Jan 10, 2009 10:59am

Whats up, how'd you become a fitness model?

Jan 9, 2009 12:57pm

Thanks, I'll try that out and see if it works.

Jan 9, 2009 12:56pm

Wow, thats tall for a girl. But, I grew an inch since I started bodyspace-I just haven't updated my profile lately.

Dec 27, 2007 12:22pm

7 years, thats a long time. I've just been lifting for about 10 months so I guess that I've got a long ways to go but I'm just going to keep at it. I'll get their eventually.

Sep 30, 2007 2:34pm

Thanks for the advice, I just checked out that Muscle Mania site and learned some new things.

Sep 15, 2007 4:45pm

Me too, I've done some regular modeling in the past, nothing big.