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Membership Info
Member Since: Sep 7, 2007
BodyBlog Started: Sep 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 811
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:21pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 30, 2009 12:25pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 114
Stalking (?) : 88
Inspiring (?) : 0

K. Singh

Overall Goal:  Gain 20 pounds of muscle by next year.

Fit Status:  K. Singh has not entered a Fit Status.  Ask K. Singh for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
20
Location:
Occupation:
School
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
My dad bought me some dumbells and I didn't really know how to do any other lifts than bicep curls so I ended up getting my biceps bigger than my triceps. So, then I got signed up at a gym with a trainer who helped me to build proportional muscle groups.
Why I Love It:
It's just fun to be able to get bigger and stronger.
How I Stay Motivated:
I'm just naturally motivated to workout. I don't really ever feel tired or depressed when I know I have to go to the gym unless I'm not feeling well.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 8, 2007 11:44am

What K. Singh Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 12, 2008 12:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 16, 2008 3:59pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain 20 pounds of muscle by next year.
Goal (Long):
Gain 70 pounds of muscle within time.
Weight Goal:
I want to GAIN 70 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 8, 2008 1:41pm

Members That Inspire K. Singh:
K. Singh does not have inspirational members yet.

BodyAnswers
K. Singh has answered 21 of 67 total questions.
View all 21 of K. Singh's BodyAnswers »

What is your favorite bicep building exercise?
Incline Curl
- Updated Jan 13, 2008 1:04pm

What is your favorite tricep building exercise?
Narrow Dip
- Updated Jan 13, 2008 1:04pm

What is your favorite chest building exercise?
Dumbell Presses
- Updated Jan 13, 2008 1:04pm

View all 21 of K. Singh's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 8, 2008 1:41pm

Videos of K. Singh
This Member has not entered any Videos yet.
Last Updated: Jun 8, 2008 1:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 8, 2008 1:41pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 8, 2008 1:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 9, 2009 12:49pm
Recent Threads:


Workout Program:
First, I do a 30 minute jog on a treadmill to warm up and help my blood to flow sufficiently to my muscles. Then, I do full body lifts through a curcuit format.
Last Updated: Sep 18, 2007 3:20pm

Favorites
Hobbies:
  • Martial Arts
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Watermelon
Workout Music:
  • None
Supplements:
Last Updated: Sep 30, 2008 1:25pm

Friends (202)









Last Updated: Aug 30, 2009 12:25pm

Visitor Comments (8)
[ Leave K. Singh a Comment ]
Me Kim25 [ View Profile ]
Jan 12, 2009 8:28pm
Ive done one show.. but im already hooked!! LOL :] so my next one is June 20th in Cali
Upload your profile picture! courtneyatpurdue [ View Profile ]
Jan 10, 2009 2:42pm
Good for you! How are you feeling?
DemetriaF [ View Profile ]
Jan 10, 2009 2:38pm
Aloha, and thank you for that! :) Take care, and Happy New Year! :P
sarahmusclegal [ View Profile ]
Jan 9, 2009 7:46pm
np
stevep78 [ View Profile ]
Jan 9, 2009 8:39am
dont use straps when doing any kind of back work, also I do forearm work 3 days per week, using barbell wrist curs, cable wrist curls.. Steve
Photo Shoot KLTexas [ View Profile ]
Jan 9, 2009 5:43am
Thanks for the add :) Happy '09!
Watchmen family time Jen_absgirl [ View Profile ]
Jan 9, 2009 3:39am
thank you so much for the friendship invite, I appreciate it. We are the same height, I see :)
Photographer Amir Marandi Jen Cook [ View Profile ]
Sep 23, 2007 3:33pm
TRAIN HARD, BEAUTIFUL!
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