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What KSURF_K Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

KSURF_K's Last 60 Items:

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Jul 1, 2009
KSURF_K updated Fit Status "having a good time staying healthy. need to work on the more sleep part!! ha ha"
KSURF_K changed Overall Goal: "Gain some muscle over time, mostly just have fun and get leaner.."
KSURF_K changed Body Fat from 13% to 12.7%, a loss of 0.3 percentage point in 22 days
KSURF_K changed Weight from 180 lbs. to 179.5 lbs., a 0.5 lb. loss in 22 days
Jun 9, 2009
KSURF_K created a new blog entry, "I DID IT!!! WOOOOOOO"
KSURF_K changed Body Fat from 14.6% to 13%, a loss of 1.6 percentage points in 16 days
KSURF_K changed Weight from 180 lbs. to 180 lbs., no change in the past 13 days
May 27, 2009
KSURF_K changed Weight from 181 lbs. to 180 lbs., a 1 lb. loss in 1 day
May 26, 2009
KSURF_K changed Weight from 181 lbs. to 181 lbs., no change in the past 2 days
May 24, 2009
KSURF_K changed Body Fat from 15% to 14.6%, a loss of 0.4 percentage point in 6 days
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