Last Visit: Yesterday, 7:28pm Last Forum Post: Apr 10, 2007 9:36pm Last Photo Upload: Apr 11, 2009 6:55pm Last Profile Update: Oct 28, 2009 8:17pm Last Blog Post:Never
Fit Status:
KROCK has not entered a Fit Status.
Ask KROCK for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Kevin
Sex:
Male
Age:
31
Location:
Newport, Kentucky, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1999
How I Started:
I began weight lifting while in college. I have been hooked ever since because I have seen some dramatic changes over the years. I love it. Each and every time I see a transformation I want more.
Why I Love It:
How I Stay Motivated:
Knowing there is always someone out there who wants that perfect physique as much as me. Weight lifting and having good health has become a lifestyle.
Ok...unfortunately I didn't make it to the gym this A.M. but I'm going after work as usual. So far I'm really not too sore from yesterday...I guess that means I need to increase the weight...but I still feel great! YAY!
Yay! You are the greatest! And yes they were taken today....right after the gym. I'm gonna get up and do cardio before work if I can get outta bed....but I'm anxious to see what else you come up with! You're great!
Oh...you are super close! I bet that is an amazing view of the city! I just recently moved to WC so I haven't been using that gym for too long. I was using the Forest Park location for a while since it's right down the street from work and the White Oak location since it was closer to where I lived before. Are you from here? Where did you go to school if you don't mind me asking...
Yep...I took the measurements yesterday...about a week since the last time. I couldn't believe it! The WC location has been there for a little over a year I think...I heard the WC Urban Active is super nice too...so what part of KY are you in? You must be close if you know so much about this part of town.
I completely agree....I'm more amotivated now than ever in my life. And my goals are completely different than they ever have been before...much more than just losing weight....check out my new measurements.....I'm stoked!
and I like fitworks.....I've been a member for a while....no complaints!
The Arnold was a blast! Then I got sick for a week and now I'm trying to get my diet back on track. Been going to Florence UA mainly. How are things with you?
Thanks man. Things are goin good on this end. Just tryin to knock out a little more bodyfat and keep the muscle I got during this cut cycle. Gonna lose about 3 more pounds and then plateau for a few weeks and then do a mini bulk for a month. Ever tried that?
Thanks for accepting! Great progress and results of your training! Speciallt ABS, chest and biceps! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
