Modified member since '02..

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

My goal is to gain 10 more pounds and become shredded

TO BE AN INSPIRATION FOR OTHERS AND MY WONDERFUL TEAM!!! ****TEAM TRANSFORMATION OVERDRIVE****. ALSO PROUD MEMBER OF THE "DO WORK CREW" ---- WE GO HARD!!!

GAIN QUALITY MUSCLE AND DECREASE BODY FAT TO HEALTHY LEVEL. IMPROVE HEALTH, PHYSIQUE, & SELF PERCEPTION.

I want to gain 10 lbs. and get into 220-230 range and stay there.

Gain at least 30lbs of muscle by the end of the school year...

Gain Muscle Lose Fat Trim Midsection

Working on getting the mass I need to be a solid 210 pounds of short muscle man. My goal is to be solid and cut by the spring of 2010 and finally ready for the stage while doing my second year of Pre-Pharmacy studies.

add more muscle, and get down to 10% bodyfat

Gain 20 lbs.

IFBB 2009 Arnold Classic - Top 10 Figure Competitor........Yipee!

To get my ass back into contest shape.

Assuming that I am a buckeye fan is an insult!