Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
153.1 Lbs.
LEAN BODY MASS
35.9 Lbs.
BODY FAT
CURRENT WEIGHT
189
Lbs.
Nov 2, 2008
CURRENT BODY FAT
19
%
Nov 2, 2008
PROGRESS HISTORY
Lbs.
2008-11-02
189
%
2008-11-02
19
Lbs.
2008-11-02
153.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
KOTC has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
KOTC has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
KOTC has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
by monitoring ool with great bodies
Visitor Comments
KOTC has no comments on his page.