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Membership Info

Member Since: Jan 7, 2008
BodyBlog Started: Jan 7, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 3,478

Forum Posts: 493
BodyBlog Entries: 0
Comments to Others: 11

Forum Rep (?) : KORMuscle 5000

Activity

Last Visit: Jul 21, 2009 7:46pm
Last Forum Post: Jul 21, 2009 7:45pm
Last Photo Upload: Jul 11, 2008 10:20am
Last Profile Update: Jun 28, 2009 8:53am
Last Blog Post: Jan 7, 2008 3:53pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 40

Stalking (?) : 6

Inspiring (?) : 0

KORMuscle

Overall Goal: 1.Big and Ripped--- A nice 6-8 pack with big defined body.

Fit Status: KORMuscle has not entered a Fit Status. Ask KORMuscle for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Dave
Sex:	Male
Age:	22
Location:	United States
Occupation:	Student. Biochemistry & Molecular Biology Major/ Pre- Med/Dent
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2006
How I Started:	Used to be really fat. Size 38 pants.... Now I am size 31. Didn't take bodybuilding/lifting seriously until recently in college.
Why I Love It:	The feeling of success after and during a workout.
How I Stay Motivated:	The mirror tells me I'm small everyday.
BB Accomplishments:	None so far--- yet to come
Forum Signature:	"It's not about how hard you hit; it's about how hard you can get hit, and keep moving forward." -Sylvester Stallone 포기가안되는거..
Last Updated: Aug 26, 2008 3:37pm

What KORMuscle Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	32" (81.28 cm)
Weight:	194 lb (88.2 kg)	Thighs:
Bodyfat:	8.3 %	Calves:
Chest:	43.5" (110.49 cm)	Forearms:
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:
Last Updated: Oct 1, 2008 10:45pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	335 lb (152.3 kg)	Bicep Curl:	150 lb (68.2 kg)
Squat:	334 lb (151.8 kg)	Barbell Rows:
Deadlift:	406 lb (184.5 kg)	Overhead Press:
Last Updated: Nov 10, 2008 7:01pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	1.Big and Ripped--- A nice 6-8 pack with big defined body.
Goal (Long):	Want to weigh around 200-205 with 6-7.5% bodyfat.
Weight Goal:
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Jul 19, 2008 2:14pm

Members That Inspire KORMuscle:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 19, 2008 2:14pm

Videos of KORMuscle
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Last Updated: Jul 19, 2008 2:14pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 19, 2008 2:14pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jan 7, 2008 3:53pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View KORMuscle's BodyBlog

Current Supplements:
	Optimum Fish Oil, 100 Softgels Started: Sep 04, 2006 Reason: FIsh Oil!
	Product Not Found Started: Sep 09, 2007 Reason: I need my daily multi-vits! One Force has a fair amount of vitamins-- enough to get... read more »
	Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream Started: Jan 21, 2008 Reason: Protein for after workout... yummm
NOW Green Tea Extract, 100 Capsules read more »
Controlled Labs Purple Wraath, 90 Servings, Juicy Grape read more »
View All Current Supplements »
Last Updated: Jun 9, 2008 6:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Biochem & Molec Bio Major
Number Of Posts:	493 View All Posts
Posts Per Day:	0.73
Last Activity:	Jul 21, 2009 7:46pm
Recent Threads: cycle support tastes like....$hit posted in Supplements -last reply: 429 days ago what do you guys think of our demo song? posted in Misc. -last reply: 467 days ago "Novedex XT isnt a PCT supplement" posted in Supplements -last reply: 470 days ago getting cut but losing strength REPS! posted in Workout Programs -last reply: 473 days ago Why SERM with Superdrol posted in Supplements -last reply: 496 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Abdominals [ exercises ] Biceps [ exercises ] View All 5 Bodyparts »
Hobbies:	Sports MMA Swimming View All 4 Hobbies »
Magazines:	Men's Health
Healthy Foods:	Chicken Breast Salad Egg whites
Cheat Foods:	Fried Chicken BBQ PIzza
Fitness Books:	The Truth
Workout Music:	Heavy Rock Hip Hop
Supplements:	PrimaForce ZMA, 180 Capsules Very good quality sleep Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream Tastes so good!
Last Updated: Jun 9, 2008 12:08pm

Friends (46)

morganater	edwardyip	latvia1230
Dedicatedforlife	corban_hunter	Rob Anderson
muscledupmark	stl4muscle	doug00990099009

Show All Friends (46) »

Last Updated: Jun 28, 2009 8:53am

Visitor Comments (14)
[ Leave KORMuscle a Comment ]
	Alvaritus [ View Profile ] Dec 26, 2008 11:26am Thanks for accepting! Great progress and results of your training! Specially chest, ABS and biceps! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
	KORMuscle [ View Profile ] Jul 31, 2008 10:18am when did I ever say I gained 15 lbs?
	user_8dfg_kwjhe_kjwh [ View Profile ] Jul 30, 2008 10:21am how did u gain 15 pounds. any good supps?
	aja1804 [ View Profile ] Jul 11, 2008 11:41am look great!!
	Rob Anderson [ View Profile ] Jun 20, 2008 9:31am thanks for the add man. keep growing SWOLE!
	Str8 Rippin [ View Profile ] Jun 14, 2008 2:59pm Thanks alot for the comment man. Its hard to find people that will really help and not flame so I was wondering if you would answer a few questions about my cycle for me?
	RK1228 [ View Profile ] Jun 6, 2008 1:21pm Hey man! You've got an awesome physique! Good photos - your arms are thick and vascular, and your traps and chest match! Nicely chiseled abs! Big & Ripped is gonna look GREAT on you. Keep it up! -Ray
	rob guest Feb 25, 2008 11:09pm hey kormuscle, you look ripped and muscular. good luck in your goals. stay ripped, no matter how big you get. good luck.
	morganater [ View Profile ] Feb 4, 2008 11:01am im hittin back at 315 today be there
	thickmass [ View Profile ] Jan 27, 2008 11:48pm excellent progress - looking thick
	wolfe4life [ View Profile ] Jan 23, 2008 8:18pm Thanks man
	EL FUERTE_old [ View Profile ] Jan 22, 2008 10:35am Thanks for the picture rating mate, good luck with goals on 08.
	Daniel HAll [ View Profile ] Jan 14, 2008 7:29am great body and keep growing.
	stl4muscle [ View Profile ] Jan 7, 2008 9:24am Good work. Your efforts have paid off. It really shows.

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