Nov 9, 2009 2:57 pm
No Looking Back!! 1 1/2 Years SOBER!!! Yeah Buddy!!!
Oct 27, 2009 2:09 am
Hitting the wheels hard!!!! (200lbs. holding steady) 30 min interval cardio every day
Oct 10, 2009 4:28 am
Cutting slowly (204 lbs.)
Oct 2, 2009 2:58 am
Starting to taper calories and beginning cardio(206 lbs.)
Sep 25, 2009 2:24 am
I hit my bulking goal(217lbs)now(208lbs) I'm going to let my body get used to the new muscle and weight for a month then start cutting
Sep 22, 2009 4:11 pm
I hit my bulking goal(217lbs)now(211lbs) I'm going to let my body get used to the new muscle and weight for a month then start cutting
Sep 19, 2009 6:28 pm
I hit my bulking goal(217lbs) I'm going to let my body get used to the new muscle and weight for a month then start cutting :)
Sep 15, 2009 9:09 pm
I hit my bulking goal. I'm going to let my body get used to the new muscle and weight for a month then start cutting :)
Sep 1, 2009 3:03 am
Eating, Training, Eating, Sleeping, Eating, Training, Eating, Ect. Ect. Ect.
Aug 20, 2009 6:07 pm
Yeah Buddy! Lightweight :)
Jul 29, 2009 2:29 am
Pedal to the Metal! Lets do this!
Jul 9, 2009 1:29 am
The flu came and went and took 7 lbs. with it .. ugggHH.. time to get busy Training HARD!
Jul 4, 2009 6:18 pm
Recovering From The Flu..... Grrrrrr
Jun 1, 2009 3:19 am
Trying to add LBM and reduce BF%
May 18, 2009 12:48 am
A Little Fatigued From Stress :(
