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To:
BRUTUSPLAC
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From:
*KNUCKLEHEAD*
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Nov 30, 2009 6:35pm
yo brutus! how is life treatin u these days sir?? good thanksgivong i hope. good here, tonite was my first night of cardio and lifting in months. it was great. easing into it so i dont get hurt right outta the gate. u still throwin stones??
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To:
BRUTUSPLAC
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From:
*KNUCKLEHEAD*
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Aug 8, 2009 4:14pm
my predictions: forrest willl win by decision. florian will win by ref stoppage, BJ will gas out and get choked out
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To:
cawiau
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From:
*KNUCKLEHEAD*
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Jul 25, 2009 7:09pm
holy sh*t Carl - 261 lbs!!! thats awesome!! the few months i was was AWOL putin on some lbs, u were steady strippin em off. great to see it man. congrats
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To:
BRUTUSPLAC
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From:
*KNUCKLEHEAD*
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Jul 25, 2009 6:32pm
that sounds mighty hardcore B!!! youll be on espn soon enough
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To:
china2u
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From:
*KNUCKLEHEAD*
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Jul 25, 2009 3:23pm
hey china! the new pic is awesome!!!! your givin the almighty chiken tuna a run for her money
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To:
BRUTUSPLAC
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From:
*KNUCKLEHEAD*
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Jul 24, 2009 8:55pm
what up brother Brutus! still alive man. fell off the wagon for a few months but Im back, got re-focused and re-energized. u stayin outta trouble or what??
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To:
jsfmt99
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From:
*KNUCKLEHEAD*
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May 10, 2009 5:30pm
hey thats awesome - ill keep an eye out for it! things are good here as well, today i officially got back on the fitness wagon. first workout / elliptical session ive had in months good stuff. your new pic is serious man damn!
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To:
dorito
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From:
*KNUCKLEHEAD*
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Apr 18, 2009 4:55pm
hey dorito! im doin good man, fell off the fitness wagon for a few months when i got the new job but im gettin back into it now. hows life treatin ya over there man?!?
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To:
china2u
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From:
*KNUCKLEHEAD*
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Apr 18, 2009 4:43pm
damn girl!!! those new pics are amazing. you are not messin around!
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To:
jsfmt99
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From:
*KNUCKLEHEAD*
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Apr 18, 2009 4:29pm
hey Joe! when things settle down for ya i was hopin u could send me a copy of your new diet. im very interested to see what your trainer has you eating that got u to the next level
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To:
jsfmt99
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From:
*KNUCKLEHEAD*
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Apr 10, 2009 1:17pm
holy shit joe! just saw the new pic, damn man you are f*ckin sculpted man! hell of a job bradda
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To:
BRUTUSPLAC
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From:
*KNUCKLEHEAD*
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Apr 10, 2009 1:16pm
keep throwin those stones and rockin that donkey brother brutus!
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To:
jsfmt99
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From:
*KNUCKLEHEAD*
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Mar 28, 2009 4:38pm
hey muscles! wanted to drop a line and say hola. gettin back into it slow and easy so i wanted to catch up with my old friends to help me rekindle that flame
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To:
BRUTUSPLAC
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From:
*KNUCKLEHEAD*
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Mar 28, 2009 4:34pm
hows it goin B?!?! u still heavin those stones bud
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To:
Daretosoar
|
From:
*KNUCKLEHEAD*
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Mar 28, 2009 4:24pm
hey DTS! well looks like we had a similar experience these past few months. as you said. "life got in the way". havent lifted or eaten clean in a few months due to the job but im startin fresh this week before i backpedal too much. how bout yourself?!.
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To:
cawiau
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From:
*KNUCKLEHEAD*
|
Mar 7, 2009 12:58pm
hey carl! just saw that u are back on the horse and lost BIG weight since i last saw your profile. way to go man!!! how is married life treating ya?
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To:
china2u
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From:
*KNUCKLEHEAD*
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Mar 6, 2009 2:56pm
hey hey!! damn girl you are gonna have abs like jamy eason in about a moonth. whatever u are doin is workin mama. things are great on my end. just busy as a motha. how bout yourself???
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To:
staceinspace
|
From:
*KNUCKLEHEAD*
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Feb 9, 2009 5:45pm
hey stacey! so the knee is still not 100% ey>? comcast has me running around all day long so luckily my 5am walks have tapered off for now. u stilll hitin the gym religiously?
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To:
lovelyolemiss
|
From:
*KNUCKLEHEAD*
|
Feb 9, 2009 5:43pm
hey hey! long time, work has me hustlin and soo busy, that exercising even more is on the back burner right now. whats up on your end?!
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To:
BRUTUSPLAC
|
From:
*KNUCKLEHEAD*
|
Feb 9, 2009 5:41pm
yo brutus! just saw the boulder.... awesome. when are you gonna get some vids throwin that f*cker around??
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