Last Visit: Dec 19, 2009 3:26pm Last Forum Post:Never Last Photo Upload: Aug 3, 2008 11:50am Last Profile Update: Oct 9, 2009 7:13pm Last Blog Post: Aug 10, 2007 8:52pm
Fit Status:
KLogano has not entered a Fit Status.
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Motivation Level: 8/10
Personal Info And Background:
Real Name:
Katie
Sex:
Female
Age:
23
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
When I had a personal trainer in lacrosse, that is when strength training became a bigger part of my life
Why I Love It:
The feeling that it gives you before, during (well atleast a good workout), and after. When you see the results you obtain from your hard work it is the best feeling.
How I Stay Motivated:
The visible results I see and the results that I WANT to see
BB Accomplishments:
running a 6:14 minute mile and also running a 21:23 5K knowing that before I began working out I could not even finish one mile without walking.
Katie! So, i'm bored at work (clearly) and I'm looking at people on bodyspace from the area and I came across this page - I'm like, isn't that katie from LA? hmm, seriously, not only do i now see you almost everyday at the gym, I run into you online. Anyway, this made me smile - definitely a pleasant suprise. For the record, it doesn't take progress pics to tell me you look amazing though.