Last Visit: Today, 6:48am Last Forum Post: Aug 11, 2008 11:26am Last Photo Upload: Yesterday, 7:54am Last Profile Update: Today, 6:00am Last Blog Post: May 22, 2009 4:41am
Overall Goal: Visit my personal training website: www.kathylaucius.com to reach goals & transform for '09! Prepping to rock the national stage for 2010!! I WANT MUSCLE MATURITY!
Fit Status:
Running my PT business-prepping for Nationals in 2010...LIVING LIFE!
I was the step-aerobic queen until I had 2 children. Started weight training after my 2nd child & became hooked!
Why I Love It:
With hard work, those muscles will respond!!
How I Stay Motivated:
I love feeling fit & educating my clients.
BB Accomplishments:
See my contest history below----This is more of a professional "shout out" but I am quoted in the April '08 issue of 'Oxygen' magazine re: the use of supersets & the effects re: lactic acid & GH -see p. 89 & 93. Major milestone in my career!
Forum Signature:
Yeah...I'm tired & hungry, too...SO WHAT? GET IT DONE!!!
Last Updated: Sep 21, 2008 1:53pm
What KLTexas Is Up To:
Jun 22, 2009
KLTexas is an inspiration to sandi1970. Reason: "Look at her!!!saw her transformtion-looks amazing and when I spoke to her-was very informative and super sweet-virtual training with her is ... " - 2:12 pm - Comment
KLTexas updated Fit Status "Running my PT business-prepping for Nationals in 2010...LIVING LIFE!" - 5:12 am - Comment
Jun 19, 2009
KLTexas is an inspiration to IronAddict26. Reason: "Kathy Is a Rockstar!!! She looks unbelievable and is very sexy!!! Her dedication shows in all of her pics!!! I want 2 be as motivated as he... " - 11:07 pm - Comment
I was working out all the time but my diet was terrible. I weighed 150 lbs & I was a size 8...nothing wrong with that but what a difference my diet made to my goals!!
I've tripled my carb load since last comp season but the cut will begin in 1 month. I don't need heels to flex my legs & the upper body is staying strong!
Visit my personal training website: www.kathylaucius.com to reach goals & transform for '09! Prepping to rock the national stage for 2010!! I WANT MUSCLE MATURITY!
What can you say about a man that tell you like it is...doesn't care what anyone thinks about it...but is one of the most dedicated & loving souls out there...PERIIOD! I love having you as my friend #2...can't imagine my Bodyspace community without you! MUAH!!!
Well, I am officially at a crossroads with my competition schedule.
I have a wonderful trainer who has seen me so far with my quest to compete in figure comps. I did 4 shows last year & qualified for nationals after winning my height class. I am quailified w/the NPC to compete in a...
Ohhh how NICE!! It's still friggin HOT here! Loooove that avi girl...you're absolutely beautiful! I was supposed to go to a bbq tomorrow, but I have to work at the gym. *sigh* I guess it'll keep me out of trouble.
You too Kathy,lol...You know I saw this avi yesterday and you're all dolled up nice and I thought "wow!" then saw the caption "Hola" and I was like well, "Well Ms. Kathy, hola to you too!" I know, I know, a weekend of rest will do the brain good,lol:)
