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KKKKYYYLLE
"follow ketosis diet(dave palumbos) for ten to 16 weeks. then evaluate what i look like and decide if i want to do a show in the summer. after which i would start bulking until 16-20 weeks out before that show."

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KKKKYYYLLE's Fan Club
"These are all of the BodySpace members where other members have listed them as their friend but the member has not reciprocated the friendship."
(2 Members)
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TXBULL [ BodySpace ]
just me
wsfitness [ BodySpace ]
I want to increase overall muscle mass while decreasing bodyfat from 10-5%.
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