KKKKYYYLLE 
"follow ketosis diet(dave palumbos) for ten to 16 weeks. then evaluate what i look like and decide if i want to do a show in the summer. after which i would start bulking until 16-20 weeks out before that show."
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To:
muscleupgear
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From:
KKKKYYYLLE
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Apr 3, 2008 6:55pm
Looking awesome. Keep up all your hard work!
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To:
Crissy
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From:
KKKKYYYLLE
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Apr 3, 2008 6:54pm
Looking awesome. Keep up all your hard work!
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To:
AlMovement
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From:
KKKKYYYLLE
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Apr 3, 2008 6:53pm
Looking awesome. Keep up all your hard work!
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To:
C-Money
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From:
KKKKYYYLLE
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Apr 3, 2008 6:53pm
Looking awesome. Keep up all your hard work!
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To:
hmcguffin
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From:
KKKKYYYLLE
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Apr 3, 2008 6:52pm
Looking awesome. Keep up all your hard work!
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To:
colombianofreak
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From:
KKKKYYYLLE
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Apr 3, 2008 6:51pm
Looking awesome. Keep up all your hard work!
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To:
user9049090540...
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From:
KKKKYYYLLE
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Apr 3, 2008 6:50pm
Looking awesome. Keep up all your hard work!
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To:
Bronwyn
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From:
KKKKYYYLLE
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Apr 3, 2008 6:50pm
Looking awesome. Keep up all your hard work!
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To:
gympunk
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From:
KKKKYYYLLE
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Apr 3, 2008 6:49pm
Looking awesome. Keep up all your hard work!
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To:
Abyss
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From:
KKKKYYYLLE
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Apr 3, 2008 6:48pm
Looking awesome. Keep up all your hard work!
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To:
Gettin_big
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From:
KKKKYYYLLE
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Apr 3, 2008 6:46pm
Looking awesome. Keep up all your hard work!
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To:
TeamGOFitness
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From:
KKKKYYYLLE
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Apr 3, 2008 6:44pm
Looking awesome. Keep up all your hard work!
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To:
sikboy
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From:
KKKKYYYLLE
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Apr 3, 2008 6:44pm
Looking awesome. Keep up all your hard work!
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To:
smallguyjoe
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From:
KKKKYYYLLE
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Apr 3, 2008 6:43pm
Looking awesome. Keep up all your hard work!
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To:
Cnstnce
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From:
KKKKYYYLLE
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Apr 3, 2008 6:42pm
Looking awesome. Keep up all your hard work!
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To:
HMoore
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From:
KKKKYYYLLE
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Apr 3, 2008 6:42pm
Looking awesome. Keep up all your hard work!
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To:
SuzieNicole
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From:
KKKKYYYLLE
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Apr 3, 2008 6:41pm
Looking awesome. Keep up all your hard work!
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To:
yzrider400f
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From:
KKKKYYYLLE
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Apr 3, 2008 6:40pm
Looking awesome. Keep up all your hard work!
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To:
mishca dolby
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From:
KKKKYYYLLE
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Apr 3, 2008 6:40pm
Looking awesome. Keep up all your hard work!
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To:
Tricepsman
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From:
KKKKYYYLLE
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Apr 3, 2008 6:39pm
Looking awesome. Keep up all your hard work!
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