Bodybuilding.com Information Motivation Supplementation
in:
KJD75 male (England, GB)
my goal: Improve For A Sport

i want to lose about 12 pound and then gain more muscle

height: 5'10"
|
weight: 192 Lbs.
|
body fat: 19%
|
gym:  

Reputation:

Members Following:

Member Since: Apr 15, 2011

Last Visit: Jan 16, 1970

Report This Member

Followers

Member doesn't have followers yet.

BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History

bodybuilding training starts tomorrow :D

May 23, 2012 6:23pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

i started doing weights when i was 13 and then i just carried on at the gym untill i started jujitsu then i just worked out but now im back to weights ad jujitsu

WHY I LOVE IT:

KJD75's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2011-04-15
192.0
TIME UNTIL GOAL: No Goal
Start: 192 Lbs. Goal: No Goal Weight
%
2012-03-17
19.0
TIME UNTIL GOAL: No Goal
Start: 19% Goal: No Body Fat Goal
Lbs.
Current LBM: 155.5 Lbs. Apr 15, 2011
Latest Bodystats
Apr 15, 2011
Apr 15, 2011
Apr 15, 2011
Apr 15, 2011
Apr 15, 2011
Apr 15, 2011
Apr 15, 2011
Apr 15, 2011
Apr 15, 2011

View All BodyStats

Total Weight
192Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
192Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
Loading...

KJD75's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

KJD75 has not added any program information.

My Nutrition Program View My Full Nutrition Program

KJD75 has not added any program information.

My Supplement Program View My Full Supplement Program

KJD75 has not added any program information.

My Motivation Program View My Full Motivation Program

KJD75 has not added any program information.

What KJD75 is up to

KJD75 added a new profile photo.

Apr 13, 2012

KJD75

bodybuilding training starts tomorrow :D
Apr 12, 2012

About KJD75

About Me:
My Favorites:
Hobbies
jujitsu
Cheat Foods
fry up !!
Body Parts
Biceps
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

KJD75 has no comments on his page.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com