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Membership Info

Member Since: Jun 4, 2007
BodyBlog Started: Sep 12, 2007
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 30
Overall: 1,962

Forum Posts: 5
BodyBlog Entries: 1
Comments to Others: 23

Forum Rep (?) : KJB655 10

Activity

Last Visit: Sep 9, 2008 4:28am
Last Forum Post: Never
Last Photo Upload: Oct 8, 2007 11:25pm
Last Profile Update: Sep 9, 2008 4:28am
Last Blog Post: Oct 9, 2007 12:52am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 278

Stalking (?) : 116


KJB655 "Get BIGGER, faster, stronger"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	22
Location:	Tacoma, Washington, United States
Occupation:	Student
Personal Website:
Gym:	PLU, Ballys
Gym Location:
When I Started:	Sep, 2004
How I Started:	I started lifting for track. At the beginning I had to be careful how much weight I could put on since I still had to sprint. However, since I quit track I can focus on lifting and have no regulations in my added weight.
Why I Love It:	Its awesome to see your body change and what you can put it through and how it will respond. Not to mention it looks good.
How I Stay Motivated:	I'm OCD when it come to lifting
BB Accomplishments:	I run a 4.30 in the 40yd dash, 37 in vertical, can almost bench twice my bodyweight, I'm stronger than most of my schools football team...more to come
Forum Signature:
Last Updated: Oct 6, 2007 5:48pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.5" (1.77 m)	Waist:
Weight:	186 lb (84.5 kg)	Thighs:
Bodyfat:	5.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 6, 2007 3:41pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	380 lb (172.7 kg)	Bicep Curl:	155 lb (70.5 kg)
Squat:	525 lb (238.6 kg)	Barbell Rows:
Deadlift:		Overhead Press:	185 lb (84.1 kg)
Last Updated: Sep 9, 2008 4:28am

Goals:
Main Goal:	Improve For A Sport
Goal (Short):	Get BIGGER, faster, stronger
Goal (Long):	look up...enough said
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 8, 2007 11:13pm

BodyAnswers

KJB655 has answered 6 of 56 total questions.
View all 6 of KJB655's BodyAnswers »

What do you do before your workout to get motivated and energized?

Listen to loud "pump up" music. Sometimes watch arnold or ronnie videos on youtube

- Updated Dec 19, 2007 12:52am

What supplements do you take immediately after your workout? Why?

L-Glutamine mixed with a protein shake. While the blood is still flowing, it gets the suppplements to the needed places faster and more efficiently

- Updated Dec 19, 2007 12:51am

What do you think about people who "grunt" loudly while working out? Do you do it?

only grunt if you need to

- Updated Dec 19, 2007 12:50am

View all 6 of KJB655's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 8, 2007 11:13pm

Videos of KJB655
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2007 11:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2007 11:13pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 9, 2007 12:52am Today after i finished my leg workout, i went to do my ab workout and there was some testing being done for other athletes. i decided to partake in the standing long jump (self explanatory). i didnt think id to too well considering my legs were killing me, but to my surprise i jumped... Read More » View KJB655's BodyBlog

Current Supplements:
	CytoSport Muscle Milk, 4.96 Lbs., Cookies N Creme Started: Feb 05, 2007 Reason: uber yummy and has great results
	IDS L-Glutamine With MSM, 554 Grams Started: Jan 27, 2008 Reason:
	IDS Smart Gainer, 10 Lbs., Chocolate Caramel Started: Jan 27, 2008 Reason:
Last Updated: Jan 27, 2008 7:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Sep 9, 2008 4:28am
Recent Threads:

Workout Program:

Sunday- Upper body, abs
Monday- Lower body, abs
Tuesday- Upper body, abs
Wednesday- Lower body, abs
Thursday- Upper body, abs
Friday- Lower body, abs

Last Updated: Oct 9, 2007 1:55am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 9, 2007 1:55am

Friends (394)

Greg Bouyer	SugarMomma	Addicted_1990
Miss Latina	Jen Cook	litlebit
almazita	HeatherAC	femalemuscle

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Last Updated: Jun 18, 2008 11:57pm

Visitor Comments (33)
[ Leave KJB655 a Comment ]
	frogprincess72 [ View Profile ] Today, 12:04am how's school and training going for ya stranger?? =)
	musldman [ View Profile ] Jun 6, 2008 7:50am thanks for the add man. keep growing SWOLE!
	ProteinPancakes [ View Profile ] Apr 20, 2008 5:06pm Thanks for the add!
	swatdog185 [ View Profile ] Apr 20, 2008 3:42pm thx for the add. Its time to get bigger, faster and stronger.
	Andyifbbpro [ View Profile ] Feb 22, 2008 9:28pm hey Big Boiy! Could you do me a favor? Could you go to the "Actual" You Tube site and search Andy Haman and view my New American Gladiator video and make a comment! It just might help SHOCK! Thanks! and Take Care- Andy
	KVNJames [ View Profile ] Dec 27, 2007 12:21pm Good Morning, We are having a FREE weight loss seminar on February 5th in Marysville. It will be at the High school. It is at 6:00 pm. If you know any one who might be interested. I have posted a flier on my page. Hope you have a great New Years!!
	KVNJames [ View Profile ] Nov 16, 2007 8:42am Good luck with your goals. Have you ever thought of competing??
	frogprincess72 [ View Profile ] Nov 15, 2007 10:38pm hey... i really need a break from this housework, kid, work thing! wanna freaky friday with me???? hahahahaha.. j/t... hope u have a great weekend!! have a drink for me, k? of course it will be a protein drink, right?? ;)
	sixzebra [ View Profile ] Oct 25, 2007 5:52am thanks for the add, nice arms!
	Jan Horn [ View Profile ] Oct 24, 2007 9:12am thanks for the add.
	musclefyr [ View Profile ] Oct 23, 2007 11:50pm Someone looks like a party-animal!! with nice guns..... Have a great day! Holly
	frogprincess72 [ View Profile ] Oct 23, 2007 4:51pm wait..let me get this straight.. ONLY 7,000calories/day?? ONLY???!?!?! i can't even fathom those numbers! my trainings have been kicking butt this week.. ok, so it's only tuesday.. ;)
	frogprincess72 [ View Profile ] Oct 21, 2007 3:53pm i can't complain.. had a chill day yesterday.. worked today.. how's the eating and lifting going for ya?? :)
	frogprincess72 [ View Profile ] Oct 20, 2007 8:10pm hey mr. lute!! how's the weekend going??
	Pitbullcavegirl [ View Profile ] Oct 17, 2007 5:46pm thanks for the add.
	nursenic [ View Profile ] Oct 11, 2007 3:27am thanks for the add! great biceps- keep up the good work!
	KatNap [ View Profile ] Oct 9, 2007 5:12pm LOL Thats to funny !! If I had a drink now - I would fall flat on my face - no ETOH since my training - LOL
	KatNap [ View Profile ] Oct 9, 2007 3:00pm Thanks for the add!! Is that a tie around your head ?? >^..^<
	user58904890948 [ View Profile ] Oct 9, 2007 12:35pm hehe thanks I love your pics! won again....shaking my head priceless!
	fitnblnde5 [ View Profile ] Oct 9, 2007 5:54am Thank you..
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