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Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
Mar 17, 2008
CURRENT
Mar 17, 2008
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
187
Lbs.
Jul 30, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-07-26,2009-07-30
193,187
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
KISERBLADE22 has not added any program information.
My Nutrition Program View My Full Nutrition Program
KISERBLADE22 has not added any program information.
My Supplement Program View My Full Supplement Program
KISERBLADE22 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
not sure, im just a beast
Visitor Comments
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