Member Since: Dec 22, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 44
Overall: 7,921
Forum Posts: 490 BodyBlog Entries: 0Comments to Others: 59
Last Visit: Nov 9, 2009 11:07amLast Forum Post : Oct 19, 2009 8:25amLast Photo Upload : Sep 10, 2009 11:26pmLast Profile Update: Oct 20, 2009 10:01amLast Blog Post : Dec 8, 2008 1:38pm
Joey_Blaze
Overall Goal: Gain Muscle and Weight
Fit Status:
Headed on a long trip. might be a while before my next workout
Real Name: Joey
Sex: Male
Age: 20
Location: Florida, United States
Occupation: Youth Pastor /Music Artist / Dancer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2007
How I Started: I was too skinny and needed a boost in confidence, so I picked up some weights and the rest was history.
Why I Love It: I love the pump! the feeling and the adrenaline you get from working out is great!
How I Stay Motivated: As everything God is my motivation in all. I have to keep reminding myself what my goal is.
BB Accomplishments: None really yet, but Im getting there
Forum Signature: -All 4 Christ-
Dec 19, 2008
Jun 15, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain Muscle and Weight
Goal (Long): I dont want to get too big I just want to look and feel healthy and have a toned, strong body
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Body Fortress Super Mass Gainer
Started: Jun 03, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 490 View All Posts
Posts Per Day: 1.44
Last Activity: Oct 19, 2009 12:35pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave Joey_Blaze a Comment
doobz0326 [ View Profile ] Sep 30, 2009 1:18pm
decided to focus entirely on cutting fat to get super ripped and tight with low bf% and maintain my current mass. hardcore cardio running swimming etc 6 days a week with bodyweight routines to maintain mass 3 days a week. do you think with a clean diet this schedule will get me from 14% bf to 6-8% over time ? After I get bf down I will look at bulking
doobz0326 [ View Profile ] Sep 16, 2009 11:36am
how are ya man ? looking toned and ripped, good job!
saredhabibi [ View Profile ] Sep 10, 2009 11:40pm
Keep it pumping little bro!
eros64 [ View Profile ] Aug 6, 2009 7:06am
you are in a great shape.keep up that drive
azorean [ View Profile ] Jun 29, 2009 12:09am
hows it been
one9one4 [ View Profile ] Jun 25, 2009 12:14pm
Hows it going , hows training and all going for you?...What part of FL are you located in?
alex_s_fitness [ View Profile ] Jun 16, 2009 4:13pm
Thanks mate. Keep training hard.
latvia1230 [ View Profile ] Jun 16, 2009 1:20am
great shape! lean muscular body - looking bigger than your stats say!
rocklockridge [ View Profile ] Jun 13, 2009 2:51pm
What's good, Joey? I am inviting you to my group ROCKIVATION. We are all looking to push others and be pushed back to meet our goals. Check your invites and I hope you accept.
Roger
kg_luv [ View Profile ] Jun 13, 2009 2:38am
Thats good man, keep it up! Thanks
kg_luv [ View Profile ] Jun 12, 2009 4:40pm
Hey what up man hows everything going? Hows the training coming along? Looking great man, keep it up!
andyman089 [ View Profile ] Jun 3, 2009 11:52pm
Thanks bro keep up the good work as well!
Dolly_G [ View Profile ] Jun 1, 2009 6:44am
Thank you for the add :) Best wishes!
mytemple [ View Profile ] May 29, 2009 10:23pm
hey brother in His Holy Name, your avi is the best. wish the ladies liked me like that but i guess when God made me, he was a little tired, because i am ugly in the face part. you have a great bod and you are gonna get RIPPED!!!
bear1 [ View Profile ] May 28, 2009 9:05am
Dude, that's sweet. Thanks bro.
bear1 [ View Profile ] May 27, 2009 7:33pm
nice Gallery Thumbnail. that's great. Can you put me on the cover of a magazine?
sixpackabs [ View Profile ] May 26, 2009 9:33pm
same man just gettin ready for summer body and hittin the beach maybe lol !
sixpackabs [ View Profile ] May 26, 2009 8:56pm
hey nice pic i know how to do that too lol! how training bro?
HotBoi4U [ View Profile ] May 16, 2009 6:33pm
dude how u get so lean?
WaynesWorld [ View Profile ] May 5, 2009 1:11pm
Whats good bro? Looks like you are hitting it good and hard.
