Bodybuilding.com Information Motivation Supplementation
in:
Joey_Blaze
9%
bf
165 Lbs.
wt
6'0"
ht
BodySpace Member
KINGZ_SOULJA
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Reputation:

Member Since: Dec 22, 2008

Last Visit: Today, 3:33am

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BODYGROUPS

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INSPIRED BY

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real name
Joey
age
23
gender
Male
location
gym
occupation
Overall Goal
///
Gain Muscle
Build a strong healthy body
goal physique
Fitness Model

Progress & Goals

BEFORE
CURRENT

150.1 Lbs.

LEAN BODY MASS

14.9 Lbs.

BODY FAT

CURRENT WEIGHT
165
Lbs.
May 18, 2013
Lbs.
Save
CURRENT BODY FAT
9
%
May 18, 2013
%
Save

PROGRESS HISTORY

Lbs.
2008-09-19,2008-12-15,2009-01-28,2009-12-15,2010-04-01,2011-01-01,2011-02-04,2011-12-19,2012-02-06,2012-10-04,2012-11-17,2012-11-22,2012-12-22,2013-01-30,2013-02-27,2013-05-18
145,150,147,143,155,150,158,156,158,160,160,162.5,164,165,167,165
Mar 07, 2015
183.7 Lbs.
%
2008-12-22,2009-02-24,2010-08-22,2011-01-02,2011-01-22,2012-01-06,2012-02-06,2012-05-31,2012-09-02,2012-09-19,2012-12-19,2013-01-08,2013-01-30,2013-03-05,2013-05-18
11,12,11,12,10,11,11.5,11,10.5,10,8.8,8,7.7,8.5,9
Lbs.
2008-09-19,2008-12-15,2009-01-28,2009-12-15,2010-04-01,2011-01-01,2011-02-04,2011-12-19,2012-02-06,2012-10-04,2012-11-17,2012-11-22,2012-12-22,2013-01-30,2013-02-27,2013-05-18
130.5,135,132.3,128.7,139.5,135,142.2,140.4,142.2,144,144,148.2,150.9,152.3,152.8,150.1

LATEST MEASUREMENTS

  • Chest
    41.2" a gain of 1.2" in 249 days
    Feb 4, 2013
  • Thighs
    22.5" a gain of 1" in 447 days
    Feb 4, 2013
  • Waist
    31" a gain of 1" in 1254 days
    May 31, 2012
  • Arms
    14" a gain of 0.5" in 197 days
    May 31, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Workout Program

Monday - Chest/Shoulders/Triceps

Tuesday - Legs

Wedensday - Back/Biceps

Thursday - Cardio/Abs

My Nutrition Program View My Full Nutrition Program

Joey_Blaze has not added any program information.

My Supplement Program View My Full Supplement Program

Joey_Blaze has not added any program information.

My Motivation Program View My Full Motivation Program

Joey_Blaze has not added any program information.

What Joey_Blaze Is Up To

Joey_Blaze is now friends with caussey09 and Heltborg.

May 23, 2013

Joey_Blaze A little sickness can't keep this man out the gym.

May 22, 2013 |
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Joey_Blaze added a new photo to his photo gallery.

May 20, 2013 |
yoni35, fenceguy and 3 others like this.
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Joey_Blaze Back after a short hiatus... Feeling better than ever.

May 20, 2013 |
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Joey_Blaze is now friends with bmay12, brandonphysique and 1 other.

May 18, 2013

Joey_Blaze updated his workout program.

Monday - Chest/Shoulders/Triceps Tuesday - Legs Wedensday - Back/Biceps Thursday - Cardio/Abs

May 18, 2013

Joey_Blaze updated his weight from 167 Lbs. to 165 Lbs., a 2 Lb. loss in 80 days.

May 18, 2013 |
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Joey_Blaze updated his body fat from 8.5% to 9%, a gain of 0.5% in 74 days.

May 18, 2013 |
kenethleclair likes this.
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Joey_Blaze added a new profile photo.

May 18, 2013

Joey_Blaze is now friends with adjames, Tdub31 and 2 others.

May 16, 2013

Joey_Blaze is now friends with reeshkeesh, yoko98 and 1 other.

May 12, 2013

Joey_Blaze is now friends with parkspaul137 and SpencerFS.

May 7, 2013

Joey_Blaze is now friends with DanaFreeman35, dpristou and 3 others.

May 3, 2013

Joey_Blaze is now friends with Youngmuscle34.

Apr 30, 2013

Joey_Blaze is now friends with Dillonstm, blaze0034 and 1 other.

Apr 27, 2013
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About Me

About Me:
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Visitor Comments

DarthDoobz
DarthDoobz hey brother !could you do me a favor and look at my most recent fit status and fit board post ? trying to decide where on my body (based on my most recent physique shots 3/9/13 ) to my tat designis on fit board. based on my pics where should I put it ? May 3, 2013 7:56am
superjaredman
superjaredman Just came back from spring break man. Have you been up to anything fun? Mar 18, 2013 4:40pm
TrailrParkTrash
TrailrParkTrash congrats on the lean muscle gains! Mar 18, 2013 3:23pm
josh2468
josh2468 your abs look great and amazing how Is your training?> Mar 14, 2013 9:44pm
KidStorm
KidStorm Oh my goodness great progress! Hot! Mar 11, 2013 6:46pm
thighsclub
thighsclub Great pic. Mar 9, 2013 2:28pm
thighsclub
thighsclub Great pic. Mar 9, 2013 2:26pm
DarthDoobz
DarthDoobz Hi man how are you? Hope is the gym treating you these days? Mar 6, 2013 10:10pm
superjaredman
superjaredman Whats up Joey? Feb 11, 2013 4:56pm
wazzu
wazzu can you pm me your routine? Feb 9, 2013 8:48pm
wazzu
wazzu how often do you hit them? Feb 9, 2013 8:40pm
wazzu
wazzu nice quads shot Joey. good work Feb 9, 2013 8:27pm
thighsclub
thighsclub Good pic Feb 8, 2013 9:21am
thighsclub
thighsclub Good pic Feb 8, 2013 9:20am
HotStrawberry
HotStrawberry Great body, baby! Jan 31, 2013 9:17pm
MMAwarrior98
MMAwarrior98 No problem. And thankyou! Dec 31, 2012 7:09pm
mattrey
mattrey man you are a monster keep this way! Dec 30, 2012 8:08pm
akadjj
akadjj Thanks you too bro be safe out there. Dec 29, 2012 12:27pm
Elsword
Elsword That's nice to hear :D Also, nice new pic! You're looking like a model, keep up the good job bro! Dec 27, 2012 2:43pm
Elsword
Elsword Sup Joey? How's everything going? Late Merry Christmas bro lol! Dec 25, 2012 6:01pm
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