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KING OF M.D
"I want to lean out for the summer, Gotta look good for the beach."

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Progress Pictures


Oldest Newest
Jul 28, 2007 Sep 2, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: -4.5 lb (-2.0 kg)
Current: 235.5 lb (107.0 kg) Percent Change: -1.9 %

  Start Current Goal Remaining  
  Mar 20, 2007 Dec 20, 2009 Jun 15, 2007 Goal Has Expired  
  240.0 lb (109.1 kg) 235.5 lb (107.0 kg) 215.0 lb (97.7 kg) 20.5 lb (9.3 kg)  

Date Body Stats: Weight Change % Change
Aug 3, 2007 235.5 lb (107.0 kg) -2.5 lb (-1.1 kg) -1.1 %
Jul 30, 2007 238.0 lb (108.2 kg) -2.0 lb (-0.9 kg) -0.8 %
Jul 29, 2007 240.0 lb (109.1 kg) 10.0 lb (4.5 kg) 4.3 %
Apr 17, 2007 230.0 lb (104.5 kg) -4.0 lb (-1.8 kg) -1.7 %
Mar 29, 2007 234.0 lb (106.4 kg) -6.0 lb (-2.7 kg) -2.5 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: 3.0 %
Current: 25.0 % Percent Change: 13.6 %

  Start Current Goal Remaining  
  Mar 20, 2007 Dec 20, 2009 Jun 15, 2007 Goal Has Expired  
  22.0 % 25.0 % 9.0 % 16.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 30, 2007 25.0 % 0.0 % 0.0 %
Jul 29, 2007 25.0 % 3.0 % 13.6 %
Mar 20, 2007 22.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Mar 20, 2007 Dec 20, 2009 Jun 15, 2007 Goal Has Expired  
  38.0" (96.5 cm) 38.0" (96.5 cm) 34.0" (86.4 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Mar 20, 2007 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Mar 20, 2007 Dec 20, 2009 Jul 1, 2007 Goal Has Expired  
  28.0" (71.1 cm) 28.0" (71.1 cm) 35.0" (88.9 cm) 7.0" (17.8 cm)  

Date Body Stats: Thighs Change % Change
Mar 20, 2007 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Mar 20, 2007 Dec 20, 2009 Jul 1, 2007 Goal Has Expired  
  16.5" (41.9 cm) 16.5" (41.9 cm) 18.0" (45.7 cm) 1.5" (3.8 cm)  

Date Body Stats: Calves Change % Change
Mar 20, 2007 16.5" (41.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Mar 20, 2007 Dec 20, 2009 Jul 1, 2007 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 17.5" (44.5 cm) 1.5" (3.8 cm)  

Date Body Stats: Neck Change % Change
Mar 20, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 30, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 29, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 29, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 14, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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