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Membership Info

Member Since: Jul 24, 2007
BodyBlog Started: Jul 24, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 977

Forum Posts: 51
BodyBlog Entries: 0
Comments to Others: 7
BodyPoints (?) : 0

Forum Rep (?) : KHamps10 500

Activity

Last Visit: Jun 19, 2008 6:57pm
Last Forum Post: May 11, 2008 8:49pm
Last Photo Upload: Dec 29, 2007 5:17pm
Last Profile Update: May 7, 2008 3:53pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 39

Stalking (?) : 0


KHamps10 "put on MASS!!!"

Personal Info And Background:
Real Name:	Kyle Hampton
Sex:	Male
Age:	21
Location:	La Crosse, Wisconsin, United States
Occupation:	fitness/pre-physical therapy major at University of Wisconsin-La Crosse.
Personal Website:
Gym:	The Gym
Gym Location:	La Crosse, WI
When I Started:	Sep, 2005
How I Started:	I saw my body start to transform while training for football in high school and haven't looked back since.
Why I Love It:	I love the lifestyle. Keeps me on track in life and out of trouble.
How I Stay Motivated:	want a PRO CARD
BB Accomplishments:	2008 OCB 45th Parallel: Men's Open Short- 6th out of 7 2008 NANBF Mr. Natural Minnesota: Men's Novice Short-3rd out of 5 and Men's Collegiate-5th out of 8
Forum Signature:	QUADZILLA
Last Updated: Apr 27, 2008 7:54pm

Progress Pictures
Aug 23, 2007	Mar 1, 2008

	162 lbs.
View All 19 Progress Pictures »
Last Updated: Mar 2, 2008 2:58pm

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	28" (71.12 cm)
Weight:	163 lb (74.1 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	6.6 %	Calves:	15" (38.10 cm)
Chest:	44" (111.76 cm)	Forearms:	12.25" (31.12 cm)
Arms:	16.5" (41.91 cm)	Shoulders:	48.5" (123.19 cm)
Hips:	37" (93.98 cm)	Neck:	16.25" (41.28 cm)
Last Updated: May 6, 2008 7:25am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	305 lb (138.6 kg)	Bicep Curl:
Squat:	367 lb (166.8 kg)	Barbell Rows:	299 lb (135.9 kg)
Deadlift:	387 lb (175.9 kg)	Overhead Press:	200 lb (90.9 kg)
Last Updated: Jan 6, 2008 6:10pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	put on MASS!!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 28, 2008 6:20pm

BodyAnswers

KHamps10 has answered 0 of 56 total questions.
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Contest History:
Apr 26, 2008:	NANBF Mr. Natural Minnesota -Novice- - Placing: 3 View Details »
Apr 12, 2008:	OCB OCB 45th Parallel - Placing: 6 View Details »
Last Updated: Apr 28, 2008 12:32pm

Videos of KHamps10
This Member has not entered any Videos yet.
Last Updated: Apr 28, 2008 12:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 28, 2008 12:32pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Jun 01, 2006 Reason:
	SciVation Xtend, 90 Servings, Watermelon (1016g) Started: Nov 03, 2007 Reason: maintain muscle mass while dieting
	SciVation Dialene 4, 120 Sci-Caps Started: Jan 17, 2008 Reason:
Last Updated: May 7, 2008 3:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	51 View All Posts
Posts Per Day:	0.15
Last Activity:	Jun 16, 2008 8:29pm
Recent Threads: Offseason Journal posted in Workout Journals -last reply: 54 days ago Khamps Contest Prep (Nov '07-Apr '08) posted in Contest Preparation -last reply: 54 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ]
Magazines:	Natural Bodybuilding and Fitness
Cheat Foods:	Pizza, Subway
Fitness Books:	Arnold Schwarzenegger: The New Encyclopedia of Modern Bodybuilding
Workout Music:	Skillet Killswitch Engage Breaking Benjamin
Supplements:	SciVation Xtend, 90 Servings, Refreshing Lemonade (1016g)
Last Updated: Apr 27, 2008 7:52pm

Friends (39)

sptbgmus85	_FNG_	ladybuckeye
asc234	sakguy	cantelmi
njscalz	buckeyebabe	CobraKye

Show All Friends (39) »

Last Updated: May 7, 2008 5:27am

Visitor Comments (21)
[ Leave KHamps10 a Comment ]
	bob guest Jun 24, 2008 7:34pm all I see is your teeth. keep up the good work....
	TrailrParkTrash [ View Profile ] May 13, 2008 8:25am excellent cutting progress Kyle, good work!
	sptbgmus85 [ View Profile ] May 1, 2008 10:35pm congrats on the show how did u do?
	jmacco [ View Profile ] Apr 29, 2008 4:05pm Kyle, congratulations on your first show, the avi is a good pose for you. All that and only 20, you will only get thicker. Keep the symmetry, oh, and like I tell my kids, GET THAT GPA UP! LOL, best, JJM
	CobraKye [ View Profile ] Apr 29, 2008 2:56pm Dude, I love your kneeling front double biceps pose! Its unique and it totally works for your physique
	hackettkd [ View Profile ] Apr 17, 2008 8:38pm i love the boots in the progress pics lol. it adds a nice touch!
	_FNG_ [ View Profile ] Apr 13, 2008 4:45pm Good job buddy!! Pics of the show looked great. One down and one to go, now with more experience.
	TrailrParkTrash [ View Profile ] Apr 11, 2008 11:35am Congrats on the lean muscle gains Kyle, looking jacked bro!
	sixpackabs [ View Profile ] Feb 10, 2008 5:16pm Hey cool new pics bro keep training hard and pratice those poses so whney ou get it to the stage you be ready aite hope you have awesome weekends peace hit me up sometimes peace!
	FitIs [ View Profile ] Dec 30, 2007 5:17am Impressive!..
	Shane_h85 [ View Profile ] Dec 29, 2007 6:19pm thanx for the add and comment buddy
	sixpackabs [ View Profile ] Dec 29, 2007 5:33pm Hey bro awesome physique your back sick keep it hard and strong bro good luck and have a wonderful new year peace!
	chuckles_345 [ View Profile ] Dec 29, 2007 5:28pm Can definately see the improvements in bodyfat from the offseason pics until now. Its only going to keep getting better......keep it up!
	KVNJames [ View Profile ] Dec 29, 2007 5:25pm Hope you have a great new year!!
	EricTheRed [ View Profile ] Dec 21, 2007 7:50am well luckly your in alot better shape then when i started, plus you have pete helping you along the way so you cant go wrong. Once your a few weeks out you'll notice how awesome you look and it will make it all worth it
	EricTheRed [ View Profile ] Dec 19, 2007 8:23pm so hows the dieting going?
	BuiltStudd [ View Profile ] Dec 16, 2007 8:06pm thanks, man. i appreciate that. you really look good. awesome posing and flexing. very impressive arms and shoulders. i grew up in milwaukee. how's the winter weather??
	KVNJames [ View Profile ] Dec 16, 2007 2:57pm Looking good bud. Keep training hard. Good luck with your upcoming shows and I hope you have a Merry Christmas and a happy new year.
	343paul [ View Profile ] Dec 16, 2007 2:54pm sharp back!
	sakguy [ View Profile ] Dec 2, 2007 6:35am Know what jacks me up... thinkin about waking up on friday @ 6 to go to the Y! Probably the best idea ever
View All 21 Comments »

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