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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
201.8 Lbs.
LEAN BODY MASS
30.2 Lbs.
BODY FAT
CURRENT WEIGHT
232
Lbs.
Jan 19, 2013
CURRENT BODY FAT
13
%
Jan 19, 2013
PROGRESS HISTORY
Lbs.
2010-03-17,2012-10-30,2012-11-15,2012-11-19,2012-12-03,2013-01-19
230,230,227,228,230,232
Feb 27, 2013
234 Lbs.
%
2012-10-29,2012-11-21,2013-01-19
15,13.5,13
Feb 27, 2013
10 %
Lbs.
2010-03-17,2012-10-30,2012-11-15,2012-11-19,2012-12-03,2013-01-19
195.5,195.5,192.9,197.2,198.9,201.8
Programs
My Workout Philosophy View My Full Workout Program
KGD54 has not added any program information.
My Nutrition Program View My Full Nutrition Program
KGD54 has not added any program information.
My Supplement Program View My Full Supplement Program
KGD54 has not added any program information.
My Motivation Program View My Full Motivation Program
KGD54 has not added any program information.
KGD54 is taking ProMera Sports CON-CRET and 3 other products as part of his current supplements.
Mar 23, 2013
KGD54 is taking Infinite Labs Juggernaut HP and one other product as part of his current supplements.
Mar 8, 2013
Visitor Comments
BetterThanLife
I'm surprised there's someone in KY who knows about Trutein, aside from those who were introduced to the product by me. You have made a great discovery! My obsession with Trutein somehow turned into me being a rep for the company. I'm still just a huge fan at heart, but I also have the rep label now. All of the flavors spectacular, particularly the upcoming Pumpkin Pie.
Nov 28, 2012 3:14pm
BetterThanLife
Always a pleasure to meet a fellow Kentuckian. There's not many of us on this site. I occasionally bump into people from Kentucky in the forum, but most of the time I feel like the only one haha.
Nov 27, 2012 8:31pm
KGD54 is now friends with ryan5959.