Member Since: Jun 28, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 3
Overall: 292
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jul 27, 2009 3:23pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jan 7, 2008 9:04amLast Blog Post : Jan 4, 2008 11:13pm
KFLEX81
Overall Goal: Want to get bigger and lower body fat.
Fit Status:
KFLEX81 has not entered a Fit Status.
Ask KFLEX81 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Daniel Walsh
Sex: Male
Age: 27
Location: Monroe, New York, United States
Occupation: Secondary Par Loan Trade Closer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 1998
How I Started: Started in 10th grade in Highschool with Elliot and his father at good old "American Self Defense"
Why I Love It: Makes me feel good about myself
How I Stay Motivated: By the way I feel and how I look in the mirror.
BB Accomplishments: When I first started I was 150 lbs I wanted to get big and strong at my heaviest I was a mass monster of 250 lbs benching 405 lbs.
Forum Signature: KFLEX81
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Want to get bigger and lower body fat.
Goal (Long):
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal: 6%
Upcoming Contest:
KFLEX81 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 4, 2008 11:13pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 27, 2009 3:23pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Lifting, running, hanging out with friends
Magazines:
Jeep, Beers of the World, Muscular Development
Healthy Foods:
peppers sautaed with olive oil, steamed chicken and broccoli, sweet potatoes, almonds
Cheat Foods:
Fitness Books:
Arnold's Encyclopedia, Boot Camp Abs
[ Leave KFLEX81 a Comment
bozbot [ View Profile ] Oct 29, 2008 8:05pm
what's up bro?
where you been. no activity since jan?
you need to update, i know you've made progress man!
Chris guest Jan 5, 2008 4:22pm
Aightttttttttttt get itt done you animal! Stick to the plan
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