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Membership Info
Member Since: Apr 30, 2009
BodyBlog Started: Aug 25, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 121
  • Overall: 4,443
Forum Posts: 41
BodyBlog Entries: 6
Comments to Others: 197
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:50am
Last Forum Post: Oct 27, 2009 7:06am
Last Photo Upload: Nov 14, 2009 5:55pm
Last Profile Update: Nov 23, 2009 6:51am
Last Blog Post: Nov 17, 2009 8:22am

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 231
Stalking (?) : 3
Inspiring (?) : 0

PersianDoll

Overall Goal:  To be prepared for figure in either the Ronnie Coleman or Texas Shredder Classic in April 2010!

Fit Status:  Worked out with a former fitness competitor yesterday...she killed me with supersets! Loved it.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kathy
Sex:
Female
Age:
22
Location:
Texas, United States
Occupation:
Program Assistant
Personal Website:
Primary Gym:
College:
The University Of Texas At San Antonio
Attended 2005 to 2008
San Antonio, Texas
United States
High School:
When I Started:
Mar, 2009
How I Started:
Well unlike many other stories I have heard, I was NOT much of an athlete. I was always the fat kid...all the way up till highschool..then I was the chubby girl. I was never happy with my figure but thought I was doomed to a "full" body because of what my parents looked like. I couldn't have been more wrong! Never realized just how important the diet was and that lifting weights wasn't just for boys. I slowly started reading a few articles...then a few more...and more and just became obsessed. Bought a set of adjustable dumbbells and was loving the pump, this began my new passion: WEIGHTS! I absolutely LOVE it. Seeing my body change is what keeps me addicted. Weights: BEST legal drug around.
Why I Love It:
LOVE the pump and the definition it gives my body.
How I Stay Motivated:
Reminding myself of how unhappy I was with my body in the past and realizing how much healthier and happier I feel now.
BB Accomplishments:
Forum Signature:
Victory is reserved for those who are willing to pay its price. (Sun Tzu)
Last Updated: Nov 19, 2009 7:30am

What PersianDoll Is Up To:
Nov 24, 2009
PersianDoll updated Fit Status "Worked out with a former fitness competitor yesterday...she killed me with supersets! Loved it. "
PersianDoll updated Fit Status "Worked out with a former fitness competitor yesterday...she killed me supersets! Loved it."
Nov 23, 2009
PersianDoll updated Fit Status "Consistency is Key."
See Last 125 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 22, 2009 Nov 5, 2009
135lbs Yuck! Never Again!!
116lbs After 1.5 month with a trainer. Little less than 18% body fat. Need to lean out more to get those abs popping!
Last Updated: Nov 7, 2009 11:17am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2009 8:15am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 23, 2009 8:59am

Goals:
Main Goal:
Compete
Goal (Overall):
To be prepared for figure in either the Ronnie Coleman or Texas Shredder Classic in April 2010!
Goal (Long):
I have always been the "chubby friend," and I was the "close to obese" child back in the day. I look back at my pictures and am horrified at how my parents allowed me to become so large. But I have come to peace with that since, I look at them now and see they really have very little knowledge about nutrition. So in my conquest, everyday I read articles on what to eat and what not to. I have completely turned my diet around and have begun to see results. Within all this revelation and acceptance I realized I wanted to model. Now I don't mean your typical stick figure model but a fitness model. I think those women are GORGEOUS and really respect all the hard work they put into their body! So now it is my turn! I really want that lean, sculpted, hard look and I know my body is capable of it! I am super excited to be on this journey, wish me luck! :D
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Ronnie Coleman or Texas Shredder Classic
Last Updated: Nov 5, 2009 8:18pm

Members That Inspire PersianDoll:
oldsuperman [ BodySpace ]
AMAZING TRANSFORMATION!
AliciaOfficial [ BodySpace ]
Met her this past weekend. She is absolutely gorgeous and SUPER sweet! Looks AMAZING!! Definitely a figure role model!
View all 5 members who inspire PersianDoll »

BodyAnswers
PersianDoll has answered 45 of 67 total questions.
View all 45 of PersianDoll's BodyAnswers »

What should look for in a gym? What should you avoid?
Good set of weights and equipment. I prefer small local gyms versus commercial ones.
- Updated Nov 18, 2009 7:08am

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Nov 18, 2009 7:00am

What is your favorite tricep building exercise?
SkullCrushers and Kickbacks
- Updated Nov 18, 2009 7:00am

View all 45 of PersianDoll's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 5, 2009 8:18pm

Videos of PersianDoll
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2009 8:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2009 8:18pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Nov 17, 2009 8:22am

Well looks like we have hit my first plateau. Last month I lost 4% body fat in 4 weeks...this month dropped only 1%...managing the same lean body mass. Conclusion: DIET down, increase protein, get me to at least 15% body fat then keep it there to start REALLY building. Man I gotta say I was...


Current Supplements:
VPX Redline Princess, 24 Bottles, Peach Mango
Started: Jan 01, 2008
Reason: I just love this stuff!
Controlled Labs White Flood, 50 Servings, Electric Lemonade
Started: Oct 28, 2009
Reason: Gives that extra umph during training.
Syntrax Nectar, 2 Lbs., Caribbean Cooler
Started: Nov 17, 2009
Reason: Pure Isolate Whey, 0 Carbs, 0 Fat, 0 Sugar.
Last Updated: Nov 19, 2009 12:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.19
Last Activity: Nov 23, 2009 2:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Swimming
  • Shopping
  • Driving my car Loverboy!
Magazines:
  • Oxygen
Healthy Foods:
  • Oatmeal
  • Blackberries, Raspberries, Strawberries
  • Seafood
Cheat Foods:
  • Gourmet Cupcakes
  • Thin Crust Gourmet Pizzas
Workout Music:
  • Rock!
  • Techno
  • House
Supplements:
Last Updated: Nov 18, 2009 7:31am

Friends (234)









Last Updated: Nov 23, 2009 6:51am

Visitor Comments (231)
[ Leave PersianDoll a Comment ]
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Nov 24, 2009 7:20am
All is good! Keep it up.
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Nov 23, 2009 9:41am
Great form on Pullups! Much Respect (TEXAS!)
Arms need a lot more work Aamer [ View Profile ]
Nov 22, 2009 11:03am
Hey, hows the journey to sexiness??
rfrausto1 [ View Profile ]
Nov 21, 2009 9:41pm
yeah, good thing weights aren't illegal...or else i'd be sittin on death row.
It feels GOOD, it feels GOOD... =0) T-1-000 [ View Profile ]
Nov 20, 2009 1:43pm
I'm goin home for Thanksgiving Break, so excited! What have you been working out? You keep up that trainging young lady! I will still be rooting for you on the sidelines =0) T-1-000
mirror shot d_dot_ford [ View Profile ]
Nov 20, 2009 9:08am
yea Army is pretty crazy. te longest i will deploy is a year. i like it though. i really want to get stationed in Texas. that is the best state.
me cadulima [ View Profile ]
Nov 20, 2009 6:03am
hello girl you are very nice, thanks for add, hope we can keep in touch, you are very beautiful!!! tell me about your weekend!!
That Fitness MILF JustMinxy [ View Profile ]
Nov 19, 2009 3:53pm
Cool beans! Ill have more info after December!
mirror shot d_dot_ford [ View Profile ]
Nov 19, 2009 8:37am
well i go on leave in six weeks. then i will come back here for three months. cant wait til it is all over.
With Silvio Samuel SuperACG [ View Profile ]
Nov 18, 2009 9:59am
Well it's not too far of a jump from 17% to 15% do that's a relatively quick job! So put on some muscle during the cold season, and yeah you will need to be at a low BF%...some go as low as 6%!!!
mirror shot d_dot_ford [ View Profile ]
Nov 18, 2009 9:24am
well that is good, im actually counting down the days i can leave Afghanistan. nothing to special....lol
mirror shot d_dot_ford [ View Profile ]
Nov 18, 2009 8:32am
im sure they will. how is everything else?
mirror shot d_dot_ford [ View Profile ]
Nov 18, 2009 8:12am
well you have the body, you really look great.
mirror shot d_dot_ford [ View Profile ]
Nov 18, 2009 8:04am
no, just trying to make my goals. what aare you looking to compete in?
Waiting to go back on stage angeliclint246 [ View Profile ]
Nov 18, 2009 8:03am
haha I used to be that way too. Give it some time your muscle will come:)
mirror shot d_dot_ford [ View Profile ]
Nov 18, 2009 7:39am
all is good here, i have five weeks out of six left in my cutting stage. already lose some inches. do you comp?
mirror shot d_dot_ford [ View Profile ]
Nov 18, 2009 7:14am
Hey Kathy, gow is your training coming along? keep in touch.
It feels GOOD, it feels GOOD... =0) T-1-000 [ View Profile ]
Nov 17, 2009 9:51pm
GO KATHY GO!! I noticed a change in bfi!! You should be proud, even a lil improvement can go a long way..You just have to keep it up so the smile on my face grows wider; ear to ear =0) Your boy, Trav
side shot stuk-in-germany [ View Profile ]
Nov 17, 2009 3:51pm
we just broke our door gym in our office, hope your does better than our,, keep rocking
levi's changing room rolsey [ View Profile ]
Nov 17, 2009 3:46pm
yeeeah!! you've got the right idea!!! You can't win all the time but you have to keep pushing!!!!!
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