Member Since: Jun 6, 2007
BodyBlog Started: Aug 7, 2007
BodySpace Profile Visits:
Last 24 Hours: 17
Last 7 Days: 110
Overall: 3,168
Forum Posts: 20325
BodyBlog Entries: 0
Comments to Others: 3
Last Visit: Today, 6:25am
Last Forum Post : Today, 6:00am
Last Photo Upload : Sep 27, 2008 12:31pm
Last Profile Update: Oct 9, 2008 2:51pm
Last Blog Post : Aug 7, 2007 5:17am
Real Name:
King Kong
Sex:
Age:
Location:
New Brunswick, New Jersey, United States
Occupation:
Network Engineer
Personal Website:
Gym:
Powertec Power Rack - Home
Gym Location:
When I Started:
Oct, 2007
How I Started:
25 years training & teaching the martial arts - Ving Tsun, Hsingi & BaguaZhang - ...time to get big.
Started Lifting - OCT. 1, 2007
Why I Love It:
How I Stay Motivated:
The Mirror! Reading on the Forumz - lurked here for years but decided to put together a routine, get serious and GET BIG!!~
BB Accomplishments:
So far...3 months in with no break and benching 6 x 6 x 275
Forum Signature:
**4th Level BlackSash - Chinese KungFu**
JOURNAL:: http://forum.bodybuilding.com/showthread .php?p=217000481#post217000481
<<<>>>
****Team Anabolic****
___________________
OWE :: Procta-TheBigEasy-HELIX35-Skinnyboi
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Physique of a SilverBack Gorilla
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Sep 10, 2002:
Virginia Nationals - Martial Arts Tournament - Placing: 1
This Member has not entered any Videos yet.
Category: Training on Aug 7, 2007 5:17am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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This Member has not Reviewed any Supplements
User Title:
U Seizin?
Number Of Posts:
20325 View All Posts
Posts Per Day:
41.23
Last Activity:
Today, 6:25am
Recent Threads:
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This Member has not entered any Favorites yet.
[ Leave KENKONG a Comment ]
Athletic Ashley [ View Profile ]
Oct 3, 2008 3:26pm
You are so very welcome! It was my pleasure =)
Team Punishment [ View Profile ]
Aug 21, 2008 8:08pm
Strong tree trunk arms! :D
Alfz [ View Profile ]
Aug 21, 2008 2:48am
Looking big bro :D
Darkbyte91 [ View Profile ]
Jul 3, 2008 4:38am
Looking good keep it up.
LECTER [ View Profile ]
Apr 10, 2008 3:41pm
You are the "DUDE"!!
sambud [ View Profile ]
Jan 18, 2008 11:58am
Great back
TheDukeUSMC [ View Profile ]
Nov 3, 2007 3:58pm
I know it's a shame isn't it....
Whiskeyjack [ View Profile ]
Sep 26, 2007 10:39am
Thanks for dropping by KK. Good bench for a guy training at home! I'm a Marcus Ruhl fan too.
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