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KEEPNFIT

"Continue to build muscle and burn fat...."

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KEEPNFIT's Progress Pictures

55 Progress Pictures

Before After
Nov 14, 2008 Nov 3, 2009
Quads legs
Hoping to get some definition

All Progress Pictures
Quads
Nov 14, 2008
Hoping to get some definition

Nov 17, 2008
Making some progress on lats

Back Pose
Nov 18, 2008
My attempt at a back pose.

Front view
Nov 18, 2008

front delts
Nov 18, 2008
Front delts showing a little

Side Shot
Nov 19, 2008
Gotta work on upper chest development

DOUBLE_BICEPS
Nov 22, 2008
Trying to get them past 15 inches

LEGS
Nov 25, 2008

BACK AND TRIS
Nov 25, 2008
Some tricep development

arms
Dec 2, 2008
trying to get tris

chest and tri shot
Dec 2, 2008
trying to grow

QUADS
Dec 3, 2008
Some quad development

back shot
Dec 16, 2008
Some back development

Front Pose
Feb 5, 2009

Side tricep
Feb 5, 2009

Back Pose
Feb 5, 2009

Back Shot
Feb 5, 2009

QUAD CHECK
Mar 31, 2009

TRI PIC
Apr 4, 2009

FRONT BICEP POSE
Apr 4, 2009

FRONT POSE
Apr 4, 2009

Triceps
Apr 14, 2009

back
Apr 14, 2009

double biceps
May 12, 2009

quads
May 12, 2009

standing
May 12, 2009

back
May 12, 2009

Full Front
May 19, 2009

Full Front
May 19, 2009

Finally can some calve development
May 26, 2009

Front Pose
May 26, 2009

Front Pose
Jun 6, 2009

Leg Day
Jun 7, 2009

FRONT POSE
Jun 13, 2009

TRICEPS AND BACK
Jun 13, 2009

FULL BACK
Jun 13, 2009

FULL FRONT
Jun 13, 2009

back
Jun 20, 2009

chest
Jun 20, 2009

Double Biceps
Jul 25, 2009

side pose
Jul 25, 2009

quads
Jul 25, 2009

front pose
Jul 25, 2009

front pic
Aug 4, 2009

front side
Aug 4, 2009

front pose
Aug 25, 2009

front pose
Aug 25, 2009

front poae
Aug 25, 2009

back
Sep 5, 2009

quads
Sep 5, 2009

full front
Sep 5, 2009

FRONT POSE
Oct 13, 2009

SIDE POSE
Oct 13, 2009

Front Pose
Nov 3, 2009

legs
Nov 3, 2009


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