Member Since: Dec 9, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 20
Overall: 5,513
Forum Posts: 267 BodyBlog Entries: 8 Comments to Others: 60
Last Visit: Jun 16, 2008 5:15pmLast Forum Post : Dec 29, 2007 8:56pmLast Photo Upload : Oct 7, 2007 1:38pmLast Profile Update: Jun 16, 2008 5:14pmLast Blog Post : Aug 15, 2007 2:54pm
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Age: 42
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Dec 11, 2006 Feb 19, 2007
This is my chest prior to my first week of training
Finally cracked 16"!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): I want to gain more muscular weight.
Goal (Long): I've always been tall/thin and never had much muscle. I've been diabetic now for almost 16 years and have been reading that muscle can act to burn excess sugar. I'd like to add mass to do this and need pointers/tips that people can supply.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
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Category: Training on Aug 15, 2007 2:54pm
Here it is the middle of August--yes summer's almost over and I have yet to get to the beach!!
Work has been, besides very stressful, keeping me out of the gym!! As those of you who have been watching my progress on BB.Com, you know I was recently sent south to work on the mother of...
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Last Activity: May 8, 2008 5:47pm
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[ Leave KDave926 a Comment
bgbcusefan [ View Profile ] Jun 30, 2008 8:15am
WOW! Great pictures! Amazing progress Thanks for posting!
Buhajman [ View Profile ] Jun 16, 2008 5:39pm
Great progress, incredible profile pic. Alot of things I want to see develop with my body.
invictuskaizen [ View Profile ] Mar 16, 2008 6:34am
you and your pics remain inspirational - thank you for the reply.
live w/ passion!
-jules
muscleric [ View Profile ] Dec 31, 2007 7:13am
KDave, awesome physique. keep at it and grow HUGE during 2008. Happy new year, buddy. thanks for sharing your progress and success. Peace, Rich
XNick EdgeX [ View Profile ] Dec 30, 2007 11:01am
Thanks for that comment and rating on the ab pic bro! I hope to look like you at 41! Solid!
BuiltStudd [ View Profile ] Dec 30, 2007 7:40am
thanks, big Dave. man, oh, man, i'd love to flex with you!! you are rock solid.
phlski [ View Profile ] Dec 29, 2007 9:21pm
KDave--Thanks for the encouragement and positive comments!! BTW, your pics are amazing!! Phlski
africanlad [ View Profile ] Dec 26, 2007 1:51pm
All of the best with your progress in 2008. Keep up the training mate.
muscleric [ View Profile ] Dec 25, 2007 7:34pm
merry ripped and happy shredded Christmas, peace, Rich
BuiltStudd [ View Profile ] Dec 16, 2007 6:45pm
you look amazing
TrailrParkTrash [ View Profile ] Oct 8, 2007 10:21am
Haha, yes I see you take no prisoners on arms day! ;)
TrailrParkTrash [ View Profile ] Oct 8, 2007 5:54am
The big gunz look deadly in the update shots! :)
-Leonidas- [ View Profile ] Oct 6, 2007 12:06pm
Fantastic progress in such ahort period....whats the secret?
TrailrParkTrash [ View Profile ] Sep 30, 2007 9:40am
Looking jacked bro.. congrats!
jacked in MI [ View Profile ] Sep 27, 2007 6:07pm
HUGE! Awsome work, bro. -Jeff
bigbicep01 [ View Profile ] Sep 9, 2007 4:10am
cant deny the results. I also have a buddy juicing and he has had great results also. just havent gotten to the point where I am willing to take that step.
sbsjsg [ View Profile ] Sep 5, 2007 7:04am
cor.. your body has responded well to your training programme. You've really made incredible gains in such a short time!! Keep it up!
bigbicep01 [ View Profile ] Sep 2, 2007 4:32am
Just use them wisely. don't abuse and you should be ok. a great build means nothing if you are buried with it. Results are impressive man.
studinthemaking [ View Profile ] Aug 29, 2007 6:56pm
nice size!! Looking good!! Keep it up!!
bigbicep01 [ View Profile ] Aug 27, 2007 8:10pm
great bod kdave. Lots of muscle and narrow waist. nice v even from the front. washboard abs and great muscle peaks.
