KDTATTOO
“Back to 220 11%BF. Just to start moving again. Going from VA Beach to Mississippi. Navy life. My whole diet and workout plan is going to slow down. It sucks but I will shred more BF with running and doing other things. Will try to stay up with Body S”
KDTATTOO's Last 65 Items:
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Oct 21, 2009
KDTATTOO
changed Overall Goal: "Back to 220 11%BF. Just to start moving again. Going from VA Beach to Mississippi. Navy life. My whole diet and workout plan is going to slow down. It sucks but I will shred more BF with running and doing other things. Will try to stay up with Body S."
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Aug 21, 2009
KDTATTOO
changed Body Fat from 10% to 9%, a loss of 1 percentage point in 78 days
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KDTATTOO
changed Weight from 205 lbs. to 205 lbs., no change in the past 58 days
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KDTATTOO
changed Overall Goal: "Back to 220 11%BF. Just to start moving again. Going from VA Beach to Mississippi. Navy life. My whole diet and workout plan is going to slow down. It sucks but I will shred more BF with running and doing other things. Will try to stay up with Body S."
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Jun 24, 2009
KDTATTOO
changed Weight from 205 lbs. to 205 lbs., no change in the past 15 days
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KDTATTOO
changed Body Fat from 11% to 10%, a loss of 1 percentage point in 49 days
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KDTATTOO
changed Weight from 206 lbs. to 206 lbs., no change in the past 16 days
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