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KDMac44
"I want to drop my bodyfat%, gain lean muscle and improve my overall strength. I want to be somebody that my son can be extremely proud of and look at as a rolemodel."

View KDMac44's:
Profile
BodyBlog (8)
Photos
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Progress Pictures


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(Oldest)
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(Newest)

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Jun 30, 2008 Jan 6, 2010 Aug 17, 2008 Goal Has Expired  
  305 280  

Date Body Stats: Weight Change % Change

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jun 30, 2008 Jan 6, 2010 Aug 17, 2008 Goal Has Expired  
  43 30  

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Jun 30, 2008 Jan 6, 2010 Aug 17, 2008 Goal Has Expired  
  52 48  

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Jun 30, 2008 Jan 6, 2010 Aug 17, 2008 Goal Has Expired  
  17.5 17.5  

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

  Start Current Goal Remaining  
  Jun 30, 2008 Jan 6, 2010 Aug 17, 2008 Goal Has Expired  
  47 45  

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Jun 30, 2008 Jan 6, 2010 Aug 17, 2008 Goal Has Expired  
  55 50  

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Jun 30, 2008 Jan 6, 2010 Aug 17, 2008 Goal Has Expired  
  27.5 30  

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Jun 30, 2008 Jan 6, 2010 Aug 17, 2008 Goal Has Expired  
  18.5 20  

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Jun 30, 2008 Jan 6, 2010 Aug 17, 2008 Goal Has Expired  
  14.5 16  

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  Jun 30, 2008 Jan 6, 2010 Aug 17, 2008 Goal Has Expired  
  58 56  

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Jun 30, 2008 Jan 6, 2010 Aug 17, 2008 Goal Has Expired  
  19 16  

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Jun 30, 2008 Jan 6, 2010 Aug 17, 2008 Goal Has Expired  
  305 400  

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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