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KDMac44

"I want to drop my bodyfat%, gain lean muscle and improve my overall strength. I want to be somebody that my son can be extremely proud of and look at as a rolemodel."

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KDMac44's BodyAnswers

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KDMac44 has answered 22 of 67 Questions.

KDMac44's Last Three BodyAnswers

Do you socialize while at the gym?
Sometimes
- Updated Jul 2, 2008 9:35am

How many reps per set do you usually do? Why?
8-12
- Updated Jul 2, 2008 9:35am

How long do you rest between sets on average? Why?
1-3 minutes
- Updated Jul 2, 2008 9:35am

All KDMac44's BodyAnswers By Category

  - Click on any category row to view questions and KDMac44's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 1 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 0 of 3

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