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KCMO1984
"15-20%bf, size 4-6, weight 120-140"

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BodyBlog (107)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 10.0 lb (4.5 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 5.9 %

  Start Current Goal Remaining  
  Aug 24, 2009 Dec 23, 2009 Mar 1, 2010 68 Days  
  190.0 lb (86.4 kg) 180.0 lb (81.8 kg) 130.0 lb (59.1 kg) 50.0 lb (22.7 kg)  

This member must lose 0.74 lb (0.33 kg) per day to achieve their goal.
This Member must lose 5.15 lb (2.34 kg) per week to achieve their goal.
This Member must lose 22.06 lb (10.03 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Oct 2, 2009 180.0 lb (81.8 kg) -10.0 lb (-4.5 kg) -5.3 %
Aug 24, 2009 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 1, 2008 190.0 lb (86.4 kg) 25.0 lb (11.4 kg) 15.2 %
Apr 29, 2007 165.0 lb (75.0 kg) -5.0 lb (-2.3 kg) -2.9 %
Nov 5, 2006 170.0 lb (77.3 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Oct 2, 2009 Dec 23, 2009 May 2, 2010 129 Days  
  40.0 % 40.0 % 20.0 % 20.0 %  

This member must lose 0.16 % per day to achieve their goal.
This Member must lose 1.09 % per week to achieve their goal.
This Member must lose 4.65 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Oct 2, 2009 40.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 2, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 29, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 5, 2006 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 6.0 lb (2.7 kg)
Current: 21.0 lb (9.5 kg) Percent Change: 40.0 %

  Start Current Goal Remaining  
  Aug 24, 2009 Dec 23, 2009 Dec 1, 2009 Goal Has Expired  
  21.0 lb (9.5 kg) 21.0 lb (9.5 kg) 29.0 lb (13.2 kg) 8.0 lb (3.6 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Oct 2, 2009 21.0 lb (9.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 9, 2009 21.0 lb (9.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 24, 2009 21.0 lb (9.5 kg) 6.0 lb (2.7 kg) 40.0 %
Apr 29, 2007 15.0 lb (6.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 9, 2009 21.0 lb (9.5 kg)


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