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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
124.7 Lbs.
LEAN BODY MASS
20.3 Lbs.
BODY FAT
CURRENT WEIGHT
145
Lbs.
Nov 2, 2012
CURRENT BODY FAT
14
%
Oct 11, 2012
PROGRESS HISTORY
Lbs.
2012-11-02
145
%
2012-10-11
14
Lbs.
2012-11-02
124.7
Programs
My Workout Philosophy View My Full Workout Program
KCGuy01012011 has not added any program information.
My Nutrition Program View My Full Nutrition Program
KCGuy01012011 has not added any program information.
My Supplement Program View My Full Supplement Program
KCGuy01012011 has not added any program information.
My Motivation Program View My Full Motivation Program
KCGuy01012011 has not added any program information.
Visitor Comments
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KCGuy01012011 updated his weight to 145 Lbs.