Nov 1, 2009 10:56pm

Thanks for adding me, man! Great job you're doing balancing mass and leanness.

Oct 31, 2009 9:31pm

hey sup bro? ur looking great! where do u workout

Oct 5, 2009 9:00am

how goes your training?

Sep 28, 2009 7:29pm

thats good man u made huuuge progress and yea rest is key into gaining muscle.ive been makin alota gains jus havnt had a chanced 2 get a pic of me n here..lol.no explode is good ushould try it if uwana get more intense in ur workouts.ugatta cycle it tho like 2weeks on it and then 2weeks off it.

Sep 17, 2009 8:13pm

thanks dude

Sep 12, 2009 1:22am

i haven't been getting results till just recently i am not sure how much i lift, i have to use rocks and wood for wheights and a bar i have no money for my own or a gym and school reserves the whgith room for athleates

Sep 10, 2009 12:11pm

thanks for the add and the compliments ! how are ya ? How is your training?

Jul 26, 2009 7:20am

Welcome. Done a great job already with the definition. Keep adding size to it for one impressive physique. Andre

Jul 25, 2009 4:33pm

Skin that head good and short bro!

Jul 20, 2009 7:18pm

Thank you very much for saying that you find me inspirational. I am both deeply humbled as well as truly honored to receive such praise. Rest assured that I will continue to work as hard as I can to prove that fitness has no age limit. Stay strong, focused & determined and may God bless.

Jul 20, 2009 2:54pm

thanks man.ur looking good also man ripped.how has ur training been going?seems 2 be working good bro