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To:
loracolson
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From:
KAT16
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Sep 14, 2009 4:32pm
Awesome progress pics girl. Keep it up!
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To:
DawnMelanie
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From:
KAT16
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Sep 14, 2009 4:07pm
thats awesome and god knows you deserve it. Awesome pics. Whats next for you?
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To:
GoddessAthlete
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From:
KAT16
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Sep 14, 2009 4:06pm
Last week was good, hopefully this week is better. I took about 2 weeks off of lifting. I think i just needed some down time bc i religiously go everyday.Good luck with your goals :)
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To:
DawnMelanie
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From:
KAT16
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Sep 12, 2009 4:15pm
hey girl, hows it going? you sound like me...pizza friday! is it bad if we added donuts in there yesterday. LOL
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To:
buffdaddy91369
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From:
KAT16
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Sep 10, 2009 11:21am
definately will. We usually dont do much either when we are there. Just hang with friends, train, eat pizza and go to movies or something. Low key.
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To:
buffdaddy91369
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From:
KAT16
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Sep 1, 2009 3:09pm
Good to finally meet you too! Definately next time we will all make plans to hang out afterwards. I know we plan on going to MI alot to visit our friends that were with us so maybe we can all get together then as well. Oh yeah, we ended up going to Taco Bell after the show, of all places, $38 at Taco Bell. LOL.
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To:
buffdaddy91369
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From:
KAT16
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Aug 24, 2009 8:12am
thats awesome. Well hope to see you there and thanks for the support :)
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To:
buffdaddy91369
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From:
KAT16
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Aug 20, 2009 11:25am
hey thanks for the add. This diet is actually goin alot smoother for him! LOL. See you at NA's
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To:
SuperMaine
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From:
KAT16
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Oct 9, 2008 7:25pm
OMG....thats more then a 6 pack! lol
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To:
littlred67
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From:
KAT16
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Oct 9, 2008 7:23pm
wow girl! I hope you found your confidence... that an awesome pic!
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To:
DawnMelanie
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From:
KAT16
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Mar 28, 2008 8:44am
Its a close one between the 2 pics. The pic of you eating is hilarious, but this one is stunning and truely shows how much work you put into your body. When i read your blog i had to laugh bc i use to have pizza fridays as well:)
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To:
DawnMelanie
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From:
KAT16
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Mar 27, 2008 8:22pm
Uummm ok, this one is a hell of a good one to. You go girl!
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To:
DawnMelanie
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From:
KAT16
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Mar 27, 2008 12:03pm
Hey girl, hope all is going well. Everyday you have a new photo up. Love it. But my favorite is the one of you eating! lol
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To:
DawnMelanie
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From:
KAT16
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Mar 21, 2008 10:10am
Hey girl just thought i would stop by and say hi and hope everything goin good!
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To:
XNick EdgeX
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From:
KAT16
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Jan 8, 2008 9:41pm
yes, craziness is good! lol. I kind of slacked off my training for a bit, but i am finally getting back into the groove. Thanks
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To:
XNick EdgeX
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From:
KAT16
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Jan 8, 2008 12:49pm
OMG! craziness!
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To:
DawnMelanie
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From:
KAT16
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Jan 7, 2008 2:14pm
thanks girl, back at ya. Cute photo!
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To:
DawnMelanie
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From:
KAT16
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Jan 3, 2008 3:33pm
Hey girl,
Happy Holidays!
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To:
Izzy04
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From:
KAT16
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Dec 17, 2007 12:02pm
hey girl, that is a very cute pic! And i love your headline!
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To:
knethom
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From:
KAT16
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Dec 5, 2007 9:55am
She lives downtown and has for a while, so i am sure you have seen her. Take care of yourself as well and keep busting a$$!!
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