What is your favorite cardiovascular exercise? Why?
I love doing the stepper that has the revolving steps. Sometimes i do the other stepper, bike or walk. And just recently i was allowed to start running again so i try to incorporate all of it and mix it up on a daily basis :)I love doing the stepper that has the revolving steps. Sometimes i do the other stepper, bike or walk. And just recently i was allowed to start running again so i try to incorporate all of it and mix ...more
- Updated Aug 18, 2009 2:25pm
What is your cardio exercise plan?
Lately, since my boyfriend is getting ready for a show we go first thing in the morning during the week and do about 30 min of cardio. Then after work i would do another 30 min after lifting. On the weekends we do the whole hour in the morning. Lately, since my boyfriend is getting ready for a show we go first thing in the morning during the week and do about 30 min of cardio. Then after work i would do another 30 min after lifting. On the w...more
- Updated Aug 18, 2009 2:25pm
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