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me and my girls in chicago me and my girls
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Membership Info
Member Since: Nov 20, 2006
BodyBlog Started: Nov 20, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 15
  • Overall: 3,076
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 36
Forum Rep (?) :

Activity
Last Visit: Jun 29, 2009 12:18pm
Last Forum Post: Never
Last Photo Upload: Nov 2, 2007 7:51am
Last Profile Update: Jun 29, 2009 12:13pm
Last Blog Post: Nov 20, 2006 1:59pm

Friends Stats
Fan Club (?) : 18
Mutual Friends (?) : 73
Stalking (?) : 2
Inspiring (?) : 0

KAT16

Overall Goal:  Possibly compete...thinking bout it!

Fit Status:  KAT16 has not entered a Fit Status.  Ask KAT16 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
29
Location:
Willoughby, Ohio, United States
Occupation:
Personal Website:
Gym:
ballys/ urban active/ fitworks
Gym Location:
changes daily....
When I Started:
2001
How I Started:
Growing up i was always very athletic and very "skinny". I never thought i would ever gain weight. Then when i was around 20 I was living on my own, working my booty off, going out alot (to much), and not eating the most healthiest foods and thats when it all caught up with me and I noticed myself gaining weight. Nonsense! So i decided to "nip it in the butt" and started working out!
Why I Love It:
I love the way i feel when i am done working out. I love being able to look in the mirror and to recognize my accomplishments!
How I Stay Motivated:
I am never 100% satisfied with myself, there are always areas i am looking to improve. I dont think i need motivation to get me to the gym, it is something i enjoy doing.
BB Accomplishments:
Well, I would like to say that i lost some fat and gained some muscle.
Forum Signature:
When we wake up in the morning, we have two simple choices. Go back to sleep and dream, or wake up and chase those dreams. Choice is yours....
Last Updated: Jan 4, 2008 12:34pm

What KAT16 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 25, 2007 9:37am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 25, 2007 9:37am

Goals:
Main Goal:
Other
Goal (Overall):
Possibly compete...thinking bout it!
Goal (Long):
I would like to diet to loose whatever fat is left on my body. Then i would like to gain some muscle. And um, at that point, possibly complete!
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 25, 2007 9:40am

Members That Inspire KAT16:
KAT16 does not have inspirational members yet.

BodyAnswers
KAT16 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 25, 2007 9:40am

Videos of KAT16
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2007 9:40am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2007 9:40am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 20, 2006 1:59pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 25, 2007 9:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 29, 2009 12:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • i love shopping, hanging out with my friends, and traveling
Healthy Foods:
  • tuna w/ green peppers & a dab of bbq sauce
Cheat Foods:
  • pizza, arbys, pf changs, and homemade tacos!
Workout Music:
  • I listen to all music, but when i think about what is on my player... R&B(new and old)
Last Updated: Sep 25, 2007 9:43am

Friends (75)









Last Updated: Jun 29, 2009 12:13pm

Visitor Comments (32)
[ Leave KAT16 a Comment ]
relaxing after taking 2nd fjsone [ View Profile ]
Feb 20, 2009 1:35pm
Hey! How are you? Is your Dad going to the Arnold this year?
houseshaka [ View Profile ]
Aug 13, 2008 8:37am
Just passing through to say hello!
Upload your profile picture! RICHARDFITZWEL03 [ View Profile ]
Apr 7, 2008 5:49pm
HEY how are you doing..
Gotta stay their mdrane [ View Profile ]
Apr 3, 2008 9:55pm
How are the workouts going?
Holding on to fitness DawnMelanie [ View Profile ]
Mar 27, 2008 8:27pm
So... it beats the Pasta pic? Guess this is simply the result of GOOD carbs. *smile*
Holding on to fitness DawnMelanie [ View Profile ]
Mar 27, 2008 7:07pm
Totally SWEET Girl! Ur words are much appreciated. I am here. *smile*
wolfe4life [ View Profile ]
Mar 21, 2008 1:42pm
Your Welcome...
houseshaka [ View Profile ]
Mar 4, 2008 3:20pm
I hope things get better for you!
houseshaka [ View Profile ]
Mar 3, 2008 12:08pm
Whats up Kat, How have you been?
Gotta stay their mdrane [ View Profile ]
Feb 23, 2008 2:46pm
I put up new progress pics. Be Brutal :)
jerm52683 [ View Profile ]
Jan 31, 2008 6:54pm
Just seein who works out at the ballys near me, its funny your thinking about competing because I am also. I used to be so fat haha.
houseshaka [ View Profile ]
Jan 20, 2008 8:41pm
Just stoppn through to say hello! Have a great week
houseshaka [ View Profile ]
Jan 15, 2008 2:57pm
Whats up! How is your year going thus far?
NEABS3 XNick EdgeX [ View Profile ]
Jan 8, 2008 1:16pm
Well thanks! I gues Craziness is good?..Keep on training hard, you look great. Take care.
Holding on to fitness DawnMelanie [ View Profile ]
Jan 5, 2008 10:11pm
WIshin' u a SUPER 2008!!! *smile*
houseshaka [ View Profile ]
Jan 3, 2008 7:25pm
Just saying hello!
knethom [ View Profile ]
Dec 4, 2007 7:51pm
Yeah your prolly right, I live downtown too, for some reason i recognize the blonde. i used to work the door at The Basement so i remember a ton of faces. maybe that is it. take care KAT, good luck with everything. keep on keepen on!! : )
knethom [ View Profile ]
Dec 3, 2007 5:28pm
only reason i ask bc you and friends look familiar. hope everything is good with your workouts. tk
My Back nofear0705 [ View Profile ]
Nov 29, 2007 5:27pm
Good luck with your goals. You look fantastic. You'll be able to compete in no time.
knethom [ View Profile ]
Nov 28, 2007 6:42pm
KitKat givin gout some Northeast Ohio love!! you and your girls every hang out downtown?
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