Last Visit: Yesterday, 10:20am Last Forum Post:Never Last Photo Upload: Sep 12, 2009 4:33pm Last Profile Update: Yesterday, 10:19am Last Blog Post: Sep 12, 2009 3:50pm
Fit Status:
Tired & excited! My bf's web designer is in town the next couple of days so we were out filming & taking photos till abt midnight!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
30
Location:
Willoughby, Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2001
How I Started:
Growing up i was always very athletic and very "skinny". I never thought i would ever gain weight. Then when i was around 20 I was living on my own, working my booty off, going out alot (to much), and not eating the most healthiest foods and thats when it all caught up with me and I noticed myself gaining weight. Nonsense! So i decided to "nip it in the butt" and started working out!
Why I Love It:
I love the way i feel when i am done working out. I love being able to look in the mirror and to recognize my accomplishments!
How I Stay Motivated:
I am never 100% satisfied with myself, there are always areas i am looking to improve. I dont think i need motivation to get me to the gym, it is something i enjoy doing.
BB Accomplishments:
Well, I would like to say that i lost some fat and gained some muscle.
Forum Signature:
When we wake up in the morning, we have two simple choices. Go back to sleep and dream, or wake up and chase those dreams. Choice is yours....
Last Updated: Jan 4, 2008 12:34pm
What KAT16 Is Up To:
Sep 16, 2009
KAT16updated Fit Status "Tired & excited! My bf's web designer is in town the next couple of days so we were out filming & taking photos till abt midnight! "
I would like to diet down and lose alittle bit more fat while gaining alittle bit more muscle. And um, at that point, possibly complete!
Outside of the gym.... buy a house, get married and have a family.
Is that too much to ask :) LOL
What is your favorite cardiovascular exercise? Why?
I love doing the stepper that has the revolving steps. Sometimes i do the other stepper, bike or walk. And just recently i was allowed to start running again so i try to incorporate all of it and mix it up on a daily basis :)I love doing the stepper that has the revolving steps. Sometimes i do the other stepper, bike or walk. And just recently i was allowed to start running again so i try to incorporate all of it and mix ...more
- Updated Aug 18, 2009 2:25pm
What is your cardio exercise plan?
Lately, since my boyfriend is getting ready for a show we go first thing in the morning during the week and do about 30 min of cardio. Then after work i would do another 30 min after lifting. On the weekends we do the whole hour in the morning. Lately, since my boyfriend is getting ready for a show we go first thing in the morning during the week and do about 30 min of cardio. Then after work i would do another 30 min after lifting. On the w...more
Ok, so over the past 2 weeks i have been doing my cardio daily but i was only lifting about 2-3 days a week (which i am so not use to). I was still eating my turkey and oatmeal and healthy foods but since my boyfriend, teebonesteakus, has been dieting for months and just got done competing...
$38 Taco Bell? I know that was not all Tee Tee? Yeah, let us know when you're gonna hit MI. I don't do much around here but will hang with cool people;)
hey. Lindsay & I will be at the NA's supporting J to the fullest. maybe just a day trip though as we've invested so much into going to Vegas for this Olympia.
