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Membership Info

Member Since: Dec 15, 2006
BodyBlog Started: Dec 16, 2006
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 29
Overall: 2,630

Forum Posts: 98
BodyBlog Entries: 0
Comments to Others: 40

Forum Rep (?) : KA123 2500

Activity

Last Visit: Oct 8, 2008 1:27am
Last Forum Post: Feb 7, 2008 11:54am
Last Photo Upload: May 23, 2008 11:08am
Last Profile Update: Sep 11, 2008 7:36pm
Last Blog Post: Dec 16, 2006 1:09pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 41

Stalking (?) : 0


KA123 "185 lbs, 4% bf by december to compete"

Personal Info And Background:
Real Name:	kyle
Sex:	Male
Age:	18
Location:	San Diego, California, United States
Occupation:	Restaurant
Personal Website:	http://myspace.com/lilmisskyle
Gym:	LA fitness
Gym Location:
When I Started:	Dec, 2005
How I Started:	started working out when i was about 13 with no knowledge whatsoever...2 years later got serious and started packing on weight.
Why I Love It:	it makes me feel healthy, and i like lifting and seeing myself get bigger.
How I Stay Motivated:	the scale & mirror
BB Accomplishments:	gaining 40 lbs in a year bench going from 115 lbs - 250 lbs in 2 yrs
Forum Signature:	Even when winning is illogical, losings still far from possible
Last Updated: Oct 9, 2007 12:21pm

Progress Pictures
May 8, 2005	Jul 7, 2007

this is just befor i got started lifting.about 2 yrs ago
View All 6 Progress Pictures »
Last Updated: Jul 10, 2007 11:17am

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	31" (78.74 cm)
Weight:	168 lb (76.4 kg)	Thighs:
Bodyfat:	12.0 %	Calves:
Chest:	42" (106.68 cm)	Forearms:	12.5" (31.75 cm)
Arms:	15" (38.10 cm)	Shoulders:
Hips:		Neck:
Last Updated: May 23, 2008 11:19am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	275 lb (125.0 kg)	Bicep Curl:	135 lb (61.4 kg)
Squat:	375 lb (170.5 kg)	Barbell Rows:	225 lb (102.3 kg)
Deadlift:	275 lb (125.0 kg)	Overhead Press:	185 lb (84.1 kg)
Last Updated: Oct 9, 2007 2:15pm

Goals:
Main Goal:	Compete
Goal (Short):	185 lbs, 4% bf by december to compete
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	4%
Upcoming Contest:	Excalibur Bodybuilding and Figure Championships (NQ)
Last Updated: Mar 2, 2008 1:23pm

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Contest History:
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Last Updated: Mar 2, 2008 1:23pm

Videos of KA123
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Last Updated: Mar 2, 2008 1:23pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 2, 2008 1:23pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 16, 2006 1:09pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View KA123's BodyBlog

Current Supplements:
	Ultimate Nutrition Muscle Juice 2544, 10.45 Lbs., Banana Started: Oct 29, 2006 Reason: this supplement reaaaaly helps with gaining mass.
	bodytech tribulus-pro Started: Nov 01, 2006 Reason: this supplement helps alot wth strength
Last Updated: Dec 16, 2006 3:37pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	98 View All Posts
Posts Per Day:	0.15
Last Activity:	Oct 7, 2008 10:45am
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