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Membership Info
Member Since: Mar 10, 2007
BodyBlog Started: Oct 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 27
  • Overall: 2,897
Forum Posts: 0
BodyBlog Entries: 10
Comments to Others: 109
Forum Rep (?) :

Activity
Last Visit: Today, 2:03pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 11, 2009 3:08pm
Last Blog Post: Jan 1, 2009 4:56am

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 73
Stalking (?) : 0
Inspiring (?) : 0

K9Campos15

Overall Goal:  Ready to get back to Japan! 3 months of BULKING is paying off. O-Smack! I have another 3 more of bulking to go! I am going to win just about every contest I enter in Japan. I am not cocky, just confident! If you don't like it get on stage next t

Fit Status:  The last 2 weeks back in the gym have been the ****! Back to the old great habits. I love deploying!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Martin
Sex:
Male
Age:
28
Location:
Misawa AB, Alb, NM when I am home!!, Japan
Occupation:
K9 Handler
Personal Website:
Primary Gym:
Potter Fitness Center
Misawa AB
Japan
College:
Central Texas College
Attended 2008 to Present
Killeen, Texas
United States
High School:
La Cueva High
Attended 1996 to 2000
Albuquerque, New Mexico
United States
When I Started:
Sep, 1991
How I Started:
I started lifting at the age of 10 watching Pro Wrestling, Rocky, Conan, and the real change was after I saw 300. I really began to understand the whole Dieting, Cardio, and Weight training to make the right gains this past January. It was when I hit 250. I did not want to take any pictures. I was close to becoming a NO-GO in the military. Plus I made rank and I knew it was time to lead by example.
Why I Love It:
It is about the job. I have to be fit to handle/train dogs and being a cop. Mostly I get the stress of the day out of me. Its like a drug, with all the same side effects.
How I Stay Motivated:
After 2008 I saw a change take place in me both physically and mentally. What really keeps me going is watching heads turn when I walk in a weight room, but most of when people ask me how I keep my size and help with what they want to get out each work out. But the one thing that keeps me going is my Little Girl Hannah. She gets the Trophy's I win.
BB Accomplishments:
2008 Korea wide Bodybuilding showed me what busting your ass every day in the gym fight off ever food temptation out there can do.....That is to win and know how to win. 1st in the Middle weight division payed off but going head to head with my boy who got me into this lifestyle was a rush(stopstarin333 on bodyspace). I took 2nd place over all but DAMN IT first place will be MINE next time!!
Forum Signature:
Jokers, Fakes, and the Fools who go to the gym just to say "they went." Get the HELL OUT OF THE WAY.
Last Updated: Oct 10, 2008 10:35am

What K9Campos15 Is Up To:
Dec 29, 2009
K9Campos15 joined the "La Cueva High (Albuquerque, NM)" network
K9Campos15 joined the " (, )" network
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 15, 2007 Sep 27, 2008
Relaxed 220
Look at the fat in the love handles. it has to go!!!
179lbs at 4% BF I think I could have lost more
Last Updated: Sep 29, 2008 5:36am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 9, 2008 9:30pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 3, 2008 3:48am

Goals:
Main Goal:
Compete
Goal (Overall):
Ready to get back to Japan! 3 months of BULKING is paying off. O-Smack! I have another 3 more of bulking to go! I am going to win just about every contest I enter in Japan. I am not cocky, just confident! If you don't like it get on stage next t
Goal (Long):
Too stay the way I have become and stay like it in the off season, but come competition time to be BIGGEST, MOST RIPPED S.O.B. on stage and before we walk out I want who ever is going up against me to already know they have and are going to lose!
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
2%
Upcoming Contest:
I am coming in full force next year in 2010!
Last Updated: Oct 11, 2009 3:08pm

Members That Inspire K9Campos15:
K9Campos15 does not have inspirational members yet.

BodyAnswers
K9Campos15 has answered 54 of 67 total questions.
View all 54 of K9Campos15's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
It all depends on much they are lifting and if they are look for the attention. Sometimes I cuse at the weights.
- Updated Dec 13, 2008 3:19am

Do you socialize while at the gym?
Yes
Sometimes
- Updated Dec 13, 2008 3:19am

What type of outfit do you usually wear when you workout? Why?
It all changes. I like to get a sweat in and get a good pump at the same time. Cut off shits, Wife beater tank tops, shorts, and pants. It all depends
- Updated Dec 13, 2008 3:19am

View all 54 of K9Campos15's BodyAnswers »

Contest History:
Sep 27, 2008:
2008 Korea Wide Bodybuilding Contest - Placing: 1
May 10, 2008:
2008 Youngsong S. Korea Bodybuiling Contest - Placing: 3
Last Updated: Sep 27, 2008 6:57am

Videos of K9Campos15
Dave Batista Workout Promo
Dave Batista Workout Promo
Play this video Played: 121
Description: This is how feel some days
Last Updated: Dec 20, 2007 6:48am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 27, 2008 6:57am

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Jan 1, 2009 4:56am

Well 2009 is here.  Holy smokes!!!  2008 brought me many new adventures.  From getting a 87 on my Air Force Pt test(9 point improvement for last year), entering my first bodybuilding show and take 3rd in light heavy weight, and then winning the middle weight division in the fall.  So in...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Aug 01, 2008
Reason: It keeps me going.
Optimum 100% Whey Protein, 2 Lbs., Caramel Toffee Fudge
Started: Dec 08, 2008
Reason: 
Universal Animal Flex, 44 Packs
Started: Dec 08, 2008
Reason: 
Last Updated: Sep 19, 2008 5:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Today, 2:03pm
Recent Threads:


Workout Program:
This is a sample of what I do. I ensure I keep my body guessing every time.

BULKING FOR ME!!!

Make sure the weight is medium to heavy.
Stay in control of the weight DO NOT LET IT CONTROL YOU.
Find a rhythm.
Control your breathing.
Flex the muscle during the each rep
*This is why you...
Last Updated: Oct 15, 2008 5:30pm

Favorites
Bodyparts:
Hobbies:
  • A K9 Chew Toy
  • Relaxing
  • Baseball
Magazines:
  • Mens Health
  • Muscle and Fitness
Healthy Foods:
  • Any type of Fruit
  • Chicken
  • Sushi
Cheat Foods:
  • Double Bacon Cheese Burgers with Cheese Fries.
  • Buffalo Wings
Fitness Books:
  • Superfit By Royce Gracie
  • Arnold Schwarzenegger Books (All of them)
  • Game Over
Workout Music:
  • Rock/Metal
Last Updated: Feb 25, 2008 3:08am

Friends (73)









Last Updated: Nov 18, 2008 9:34pm

Visitor Comments (125)
[ Leave K9Campos15 a Comment ]
andrea1980 [ View Profile ]
Dec 14, 2009 6:44pm
Hey I haven't seen you around. I've been at the gym from 8am to 11am except for part of Oct and Nov cause I had surgery.
Mamma13 [ View Profile ]
Dec 14, 2009 1:27pm
I'm so sorry to hear about your dog. That's really terrible and sad too. I totally understand about the eating thing. I'm the opposite, I don't eat when I'm depressed.
Mamma13 [ View Profile ]
Dec 14, 2009 4:22am
So are you planning on doing the Stingrey now??
Mamma13 [ View Profile ]
Dec 12, 2009 7:44pm
Back for good or back just for the holidays??
Mamma13 [ View Profile ]
Nov 13, 2009 2:29pm
So do they have anything planned for you guys for Thanksgiving? I mean, do you get to eat "real" turkey or will it be that nasty in a can stuff? It stinks that you have to be away from your daughter for the holidays. Hopefully the rest of your time will go by quick.
Mamma13 [ View Profile ]
Nov 6, 2009 3:18pm
Guess you can always do Yokota's in July? I'm still pondering that one. Trying to work a trip home to see family around then so we will see.
Mamma13 [ View Profile ]
Nov 3, 2009 3:18am
I don't know man! LOL Thought you knew! How about the Stingray Classic in Hawaii?? Think that's in the spring??
Mamma13 [ View Profile ]
Nov 2, 2009 1:58pm
Not sure of the date for Sendai's. Will have to check on it. Think it's spring/summer time. So you're doing one in May then?? I hate the off season. I'm seeing more muscle, but feel like I am getting fat. I know that I'm not, just like the cut & ripped look WAY better! LOL I almost wish there was another comp. in a few months so I can get cut again...
Mamma13 [ View Profile ]
Nov 1, 2009 1:59pm
I bet that PT gear does get old month after month! LOL I would hate to have to wear the same crap everyday. We're here till 2013! We love Japan, can you tell? Are you going to do the all Japan comp. next year?? It's the one in Sendai. I'm pondering it!
Mamma13 [ View Profile ]
Oct 14, 2009 8:04pm
Sounds good. I'll look into getting some. Finishing up an old container of Cell-Tech and need to get something new.
Mamma13 [ View Profile ]
Oct 13, 2009 1:09am
Sounds like a plan!!
Mamma13 [ View Profile ]
Oct 11, 2009 3:57pm
Wow, seems like you've been there a lot longer. Yeah, nothing until spring/summer time as far as comp's go. Misawa won't have another one until they get a new director. He's into running and only has 5K's and stuff. There's not enough people around here to compete so I guess I see his point. I'm going to try a state side comp. next year. Going to try for my pro card!!
Mamma13 [ View Profile ]
Oct 11, 2009 4:36am
Thanks man! Aren't you just about done with your tour??
andrea1980 [ View Profile ]
Sep 15, 2009 12:55am
Yeah I'm still around, I can't get on here off base for some reason.
tops off ;) wink commandochic [ View Profile ]
Sep 5, 2009 7:59pm
this place is the same and i realize that the gym here sux, i almost have to make up every workout i do just to get the results im looking for, i havent competed this year but and trying real hard and have been training consistently, there is a comp in october and im hoping to make it there! so you say bulking up?? lets see some pics because hope ur not just a fat dude!
tops off ;) wink commandochic [ View Profile ]
Jul 13, 2009 6:18am
hi martin when is deployment over for you? are you staying cut? i'm sure you figured out a way to beast it out in the sand...
New Pic havensinator [ View Profile ]
Apr 16, 2009 4:39pm
I would like to say it was me, but it was my twin :) The cherry blossom trees are killin me. Where are you competing at?
fatkid#71 [ View Profile ]
Apr 16, 2009 7:31am
hey bro just wanted to check in with you and see how training is going for you. I am in the gym every day now and doing cardio twice daily.Keep up the good work and let me know how things are going. Later Bro
tops off ;) wink commandochic [ View Profile ]
Apr 10, 2009 5:51am
hi
Fun night, this is just temporary till I can get a sniper141 [ View Profile ]
Apr 3, 2009 1:12pm
How is Japan anyway, heard it is crowded as hell and the houses are the size of a garage!
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