bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

K27
"I'm working to get up to 225 pounds with 10% BF..."

View K27's:
Profile
BodyBlog
Photos (9)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact K27:
Send Email
Send Private Message
Report K27 Report K27
Leave Comment for K27 Leave Comment


Progress Pictures


Oldest Newest
Feb 21, 2009 Dec 3, 2009
Progress tracking Day One Flex

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 188.0 lb (85.5 kg) Change: 2.4 lb (1.1 kg)
Current: 190.4 lb (86.5 kg) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 1, 2009 190.4 lb (86.5 kg) 5.4 lb (2.5 kg) 2.9 %
Oct 27, 2009 185.0 lb (84.1 kg) -9.0 lb (-4.1 kg) -4.6 %
Jun 12, 2009 194.0 lb (88.2 kg) 4.0 lb (1.8 kg) 2.1 %
May 11, 2009 190.0 lb (86.4 kg) 2.0 lb (0.9 kg) 1.1 %
Feb 13, 2009 188.0 lb (85.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: 10.1 %
Current: 24.1 % Percent Change: 72.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 1, 2009 24.1 % 1.9 % 8.6 %
Oct 27, 2009 22.2 % -2.8 % -11.2 %
Jun 12, 2009 25.0 % 10.6 % 73.1 %
May 11, 2009 14.4 % 0.4 % 3.1 %
Feb 21, 2009 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.5" (115.6 cm) Change: 0.5" (1.3 cm)
Current: 46.0" (116.8 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 4, 2009 46.0" (116.8 cm) 0.5" (1.3 cm) 1.1 %
Jun 17, 2009 45.5" (115.6 cm) 1.0" (2.5 cm) 2.2 %
May 11, 2009 44.5" (113.0 cm) -1.0" (-2.5 cm) -2.2 %
Feb 21, 2009 45.5" (115.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.3" (0.6 cm)
Current: 16.8" (42.5 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 4, 2009 16.8" (42.5 cm) -0.3" (-0.6 cm) -1.5 %
Jun 12, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
May 11, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 21, 2009 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 4, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Jun 20, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
May 11, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 21, 2009 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 0.0" (0.0 cm)
Current: 23.0" (58.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 4, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 20, 2009 23.0" (58.4 cm) 0.5" (1.3 cm) 2.2 %
May 11, 2009 22.5" (57.2 cm) -0.5" (-1.3 cm) -2.2 %
Feb 21, 2009 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 4, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 20, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
May 11, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 21, 2009 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.5" (1.3 cm)
Current: 11.0" (27.9 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 4, 2009 11.0" (27.9 cm) 0.5" (1.3 cm) 4.8 %
May 11, 2009 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 21, 2009 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 4, 2009 51.5" (130.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 4, 2009 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Jun 20, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
May 11, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 21, 2009 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 10, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 8.0 lb (3.6 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 3.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 11, 2009 255.0 lb (115.9 kg) -6.0 lb (-2.7 kg) -2.3 %
Jun 17, 2009 261.0 lb (118.6 kg) 14.0 lb (6.4 kg) 5.7 %
Feb 23, 2009 247.0 lb (112.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 15, 2009 243.0 lb (110.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 11, 2009 255.0 lb (115.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 0.0 lb (0.0 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 16, 2009 167.0 lb (75.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 11, 2009 167.0 lb (75.9 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


12 Week Trainer