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To:
DrLynn
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From:
K27
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Dec 1, 2009 5:23pm
Lovin the new Marine Shirt
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To:
DrLynn
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From:
K27
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Dec 1, 2009 5:22pm
Hello DR.
Sorry been slacking on my BS account
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To:
BrendasLaw
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From:
K27
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Oct 30, 2009 5:31pm
So hows the training been for you? you staying on track?
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To:
corana
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From:
K27
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Oct 19, 2009 6:32am
looks like your making good progress.
Great job.
keep working hard.
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To:
isisaur
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From:
K27
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Oct 19, 2009 6:21am
great progress.
keep up the hard work/.
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To:
fanatic4fitness
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From:
K27
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Oct 17, 2009 7:26pm
Hey Laura.
haven't heard from u in a long time.
looking fit in your new pic's. :)
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To:
LadyFirefighter
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From:
K27
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Oct 5, 2009 11:31am
You look great on stage.
you will get better and figure it out when you get home.
I can only imagine how hard it was to prep when you have little to no choices for your diet in Iraq's chow halls...
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To:
DrLynn
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From:
K27
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Oct 3, 2009 2:26pm
:)
Great Marine shirt...
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To:
KrystleKirby
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From:
K27
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Oct 3, 2009 1:22pm
outstanding progress....
keep up the hard work.
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To:
fanatic4fitness
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From:
K27
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Oct 3, 2009 1:13pm
Like the new pic. I need one of those hats.
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To:
DrLynn
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From:
K27
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Sep 18, 2009 10:20am
any luck on finding a Marine shirt?
I can send you one if needed...
Great back development in your new pic.
So how is your diet going? still dropping the muscle weight or have your dialed in your diet?
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To:
DrLynn
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From:
K27
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Sep 2, 2009 2:07pm
Profile pic... :(
Navy seals?
You need a Marine t-shirt....
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To:
Pat-itude
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From:
K27
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Aug 31, 2009 5:09pm
Your calves are Sick Bro....
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To:
SweetNightshade
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From:
K27
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Aug 31, 2009 9:33am
Good work...
I have been slacking... this month was pretty sad for training. Only trained 5 days this month. :(
Got bit by the lazy bug...
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To:
LadyFirefighter
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From:
K27
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Aug 27, 2009 12:53pm
like the new profile picture...
Stuck in IRAQ, yet you always have a smile...
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To:
jumper11
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From:
K27
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Aug 27, 2009 12:50pm
amazing backgrounds in your pictures...
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To:
Villain_Chien
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From:
K27
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Aug 27, 2009 12:16pm
yeah but i need to start cutting up...
my 6 pack is fading away..
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To:
dungeonmistress
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From:
K27
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Aug 27, 2009 9:05am
Biceps are looking great....
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To:
LadyFirefighter
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From:
K27
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Aug 27, 2009 9:03am
Oct 3rd. I'll keep an eye out for your comp pictures....
I got bit by the lazy bug. I wont even tell you how many days i exercised so far this Month.. :(
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To:
LadyFirefighter
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From:
K27
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Aug 24, 2009 1:18am
So did you do the comp in Iraq?
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