Dec 17, 2009 4:45 pm
Signed up for two more classes. ISSA Elite Trainer I soon to come.
Jun 24, 2009 5:26 pm
Signed up for ISSA Certified Personal Fitness Trainer class today. to truly test my fitness knowledge. should be fun.
Jun 12, 2009 12:49 pm
Hmm. tape or high speed scale? i tape at about 15% body fat... the scale say's about 25%....
Mar 11, 2009 1:28 pm
Slow progress with little motivation...
