Bodybuilding.com Information Motivation Supplementation
in:
K1ngAce
--%
bf
224 Lbs.
wt
5'11"
ht
BodySpace Member
K1ngAce
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Reputation:

Member Since: Mar 4, 2010

Last Visit: Jun 17, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
NY, US
gym
Planet Fitness
occupation
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Overall Goal
///
Transform My Body
A leaner, fitter, more all around more powerful, more focused, more dedicated me.

Progress & Goals

BEFORE
Apr 13, 2011
CURRENT
Sep 18, 2012
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
224
Lbs.
Jun 7, 2013
Lbs.
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CURRENT BODY FAT
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%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-03-04,2011-02-07,2011-04-16,2011-10-03,2012-01-31,2012-02-07,2012-03-08,2012-03-20,2012-09-18,2012-12-08,2013-01-13,2013-01-29,2013-04-05,2013-04-18,2013-05-26,2013-06-07
220,190,216,238,243,238.6,231.6,226,220.4,213.6,217,221,216,212.6,211,224
%
Lbs.
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

K1ngAce has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

K1ngAce has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

K1ngAce has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I look inwards for the majority of the motivation I seek, but just as I am universal I take in motivation from many other sources.

What K1ngAce Is Up To

K1ngAce updated his weight from 211 Lbs. to 224 Lbs., a 13 Lb. gain in 12 days.

224 Lbs.
Jun 7, 2013 |
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K1ngAce updated his motivation level from 10/10 to 6/10.

Jun 7, 2013 |
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K1ngAce Pinched a nerve and been outta commission for a while

Jun 7, 2013 |
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K1ngAce updated his weight from 212.6 Lbs. to 211 Lbs., a 1.6 Lb. loss in 38 days.

211 Lbs.
May 26, 2013 |
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K1ngAce updated his weight from 216 Lbs. to 212.6 Lbs., a 3.4 Lb. loss in 13 days.

212.6 Lbs.
Apr 18, 2013 |
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K1ngAce added a new post to his FitBoard.

Apr 6, 2013 |
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K1ngAce updated his weight from 221 Lbs. to 216 Lbs., a 5 Lb. loss in 66 days.

216 Lbs.
Apr 5, 2013 |
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K1ngAce is now friends with BIG KONCRETE.

Feb 17, 2013

K1ngAce is now friends with fportelance.

Feb 9, 2013

K1ngAce joined the Shredded Beyond ABSolute BodyGroup.

Reason I joined this BodyGroup: looking to join a like minded group to help push for results Members: 3114

Feb 7, 2013

K1ngAce updated his weight from 217 Lbs. to 221 Lbs., a 4 Lb. gain in 16 days.

221 Lbs.
Jan 29, 2013 |
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K1ngAce increased body weight gain, but alo got wayy stronger than before! time to buckle down my clean eating and get my body in shape

Jan 29, 2013 |
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K1ngAce joined the Gun Club BodyGroup.

Reason I joined this BodyGroup: looking for tips, and advice on proper ways to increase volume, vascularity and strength of muscles mentioned. Members: 2511

Jan 29, 2013

K1ngAce updated his weight from 213.6 Lbs. to 217 Lbs., a 3.4 Lb. gain in 36 days.

217 Lbs.
Jan 13, 2013 |
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K1ngAce Back on track shedding he lbs down to 213 feeling great!!! Time to tighten, tone and break the plateau

Dec 8, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
ChenSteve
ChenSteve Thanks for asking the question regarding 100% natural bodybuilding. To me, it means that I have never taken steroid, its precursor, or growth hormone for muscle growth. Apr 17, 2011 12:45pm
tyquan2189
tyquan2189 hmmm...i see the motivation level went up...one notch Feb 23, 2011 2:37am

Information. Motivation. Supplementation.

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